Branch Warren - Back training 12 weeks out from the 2010 Mr.O

[tkD]

The NPC Branch Warren Classic: Branch trains Back!

 

[The big king]

Hardcore baby!!

 

[mvsf1]

Tnx God he didn't "deadlift".

 

[dilatedmuscle]

fuck, i dont know if ill have enough money within 12 weeks...

 

[Hypocrisy86]

I never see him do BB rows

 

[tkD]

Tnx God he didn't "deadlift".

boooooooo

I was hoping to see that.

 

[Mike33]

Branch Warren is the king of hardcore

 

[discodunk]

He trains well and has a good body for bodybuilding.

 

[dilatedmuscle]

Branch Warren is the king of hardcore

NO

 

[yardharr]

I watched Kai and Phil's back training video just before I watched this one. The form of Branch in all his exercises made it least hardcore of all .

 

[Pickle]

he should have the best upper traps in the business after doing a workout of shrugs only like this one. Epic soft core workout.

Performing Shrugs only+ Dropping weights after every set = Mr olympia runner up? :O

 

[medicineman]

he should have the best upper traps in the business after doing a workout of shrugs only like this one. Epic soft core workout.

Performing Shrugs only+ Dropping weights after every set = Mr olympia runner up? :O

ya well, soft core/shrug workout or not...maybe if you train like that you will be a runner uo too. haters, always gotta pick people apart when they acheive more than them.

 

[Pickle]

ya well, soft core/shrug workout or not...maybe if you train like that you will be a runner uo too. haters, always gotta pick people apart when they acheive more than them.

not hating on him for any other reason then he is a professional bodybuilder and has had a weak back and has so for years and has done nothing about it. He will have the worst back of the top 5.

 

[medicineman]

not hating on him for any other reason then he is a professional bodybuilder and has had a weak back and has so for years and has done nothing about it. He will have the worst back of the top 5.

good point. although he has made slight improvements to his back over the past 5 years...they have been sub-par. sorry, though it was turning into another "hate on branch" thread.

 

[Delusion]

Great with some vids. of the Olympia-contesters to start the hype and exitement! On a sidenote, isn't it Johnnie Jackson in the yellow tanktop passing in the back at 7.18~? - Certainly looks like him :-D

 

[medicineman]

Great with some vids. of the Olympia-contesters to start the hype and exitement! On a sidenote, isn't it Johnnie Jackson in the yellow tanktop passing in the back at 7.18~? - Certainly looks like him :-D

lol....thats exactly what i thought when i saw that dude. like a "mini" version of johnny...yet still yolked.

 

[dilatedmuscle]

The reason i now consider him to be pretty soft core is because he "cheats" every rep of everyset, thats inexcusable.