Branch Warren Updates

[mvsf1]

Re: Branch Warren (Updates) Official Thread!

Bad form leds to injuries. Again. And Again.

 

[Maxmonzter]

Re: Branch Warren (Updates) Official Thread!

i agree that he didn?t have a freak accident just some bs, i also think he injured it in the gym. branch will be missed at the O

 

[tkD]

Re: Branch Warren (Updates) Official Thread!

^^ Dorian used good form and had a few injuries as well.

ps. It's such a shame to see Branch out of the O..

 

[Natzo]

Re: Branch Warren (Updates) Official Thread!

^^ Dorian used good form and had a few injuries as well.

ps. It's such a shame to see Branch out of the O..

Dorian used good form but the same intensity, I just think Branch is stupid for training his legs the way he does 4 weeks out to the O, they'll grow even if he just thinks of training legs...

watch him doing the leg extensions in the 4 week out vid...it ****ing hurts to be a branch warren tendon, the hell it makes my tendons hurt just from watching.
the guy is stupid.


Remember guys you can comment on this on the Mr. O officiall thread and concentrate all the info there.

 

[tkD]

Re: Branch Warren (Updates) Official Thread!

watch him doing the leg extensions in the 4 week out vid...it ****ing hurts to be a branch warren tendon, the hell it makes my tendons hurt just from watching.

Yeah mine too lol.

 

[COACH]

Re: Branch Warren (Updates) Official Thread!

MetroFlex Gym VS Temple Gym!

 

[gv0861]

Re: Branch Warren (Updates) Official Thread!

According to "another" forum, the surgery went well and he is being reassured by his doctors that he will be able to defend his Arnold title.Hmmmm......not if he continues to train the way he does.

 

[COACH]

Re: Branch Warren (Updates) Official Thread!

According to "another" forum, the surgery went well and he is being reassured by his doctors that he will be able to defend his Arnold title.Hmmmm......not if he continues to train the way he does.

..x2 I think his Legs ..The legs will not be the same!
Everything looks as if it were finished!

 

[Natzo]

Re: Branch Warren (Updates) Official Thread!

According to "another" forum, the surgery went well and he is being reassured by his doctors that he will be able to defend his Arnold title.Hmmmm......not if he continues to train the way he does.

That info is also in the Official Mr. O thread. All the O info is there.

 

[COACH]

New Branch and JOJ Video!!

 

[oldez]

Re: Branch Warren (Updates) Official Thread!

My sternum hurts from looking at that.

 

[Hypocrisy86]

Re: Branch Warren (Updates) Official Thread!

Gasp = the equivalent to Affliction but for working out.

 

[COACH]

New Branch and JOJ Video Part II

 

[COACH]

Branch Warren Seminar at the NPC Natural Northern USA!

 

[atomic strenght]

Re: Branch Warren (Updates) Official Thread!

wtf? what's the point behind hitting your chest with the bar like that?some people would say that this kind of "training" works for branch but my answer is branch would be much better if he trains properly.

 

[COACH]

My Fast Version!!

 

[oldez]

Re: Branch Warren (Updates) Official Thread!

wtf? what's the point behind hitting your chest with the bar like that?some people would say that this kind of "training" works for branch but my answer is branch would be much better if he trains properly.

... and he would have less injuries.

 

[COACH]

Branch and JOJ Recent Pic!

Branch and JOJ Recent Pic!

 

[pakiman]

Re: Branch Warren (Updates) Official Thread!

Woohoo Branch's training videos are back... I better role up my sleves to defend his training style :icon_wink: Bring it on babies

 

[Line]

Re: Branch Warren (Updates) Official Thread!

I actually like his exercise selection here, though normal concessions of form and volume of course apply.