CARDIO - before or after training???

[tim290280]

^^ Yes be a mental mastrubator: that way we all learn more, plus it makes me feel better about being one myself :imcoolurnot:

Aerobic glycolysis is a correct term for the conversion of glucose to lactate or pyruvate in the cell, where the dominant form is pyruvate from oxygen rich states, in anerobic states you get lactate production instead and is termed anerobic glycolysis.

 

[jwill0214]

from a article in "Muscle Mag".. it said cardio after workout is the best time to do cardio. It is better than in the morning, better than before, and better than late at night. It also said cardio done between 5-7 p.m. burns the most fat lol.. I will have to look that article back up for you

 

[tim290280]

^^ Given the above posts don't you think it would be a step down in actual information?

 

[Braaq]

^^ Given the above posts don't you think it would be a step down in actual information?

I was thinking the same thing...



Scroll down before you post or read the other posts first jwill0214

 

[Duality]

^^ Given the above posts don't you think it would be a step down in actual information?