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Clint
Mecca V.I.P.
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alex said:i am the definition of a hardgainer.i have high metabolism and find it very hard to add weight.so i find your gains impressive i can only add 5-6 pounds a year.it took me 8 years(19-26) to add 45 pounds to my frame
keep it up
I also once was a hardgainer so I know how that goes, easiest way for me to gain weight is to keep track of all my carbs and protein from day to day and increase when necessary. I have a very fast metabolism as you do, but thats much more beneficial come diet time :Badger:
Thanks for your comments