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Dave Palumbo tips about training biceps

tkD

tkD

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Transform.jpg


not bad for D Palumbo, he's in shape i could say.

http://transform.musculardevelopment.com/content/view/64/62/
 
tkD

tkD

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"Mr G" is really annoying :xmasslap:
 
Daniel Andersson

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"Mr G" should kill himself
 
PrizeFighteR

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Cool video, he does actually look pretty good. Had to turn it off when that other moron came on.
 
Zigurd

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Who is that stupid asshole at the end ?

Well, nice video. Palumbo is a really nice guy.
 
formaldeide

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i'm waiting for king kamali tips
 
Flex

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I'm waiting for Maxmonzter tips.
 

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DriDDeRz

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thanks for the video tk'diddy
tho the guy at the end of the clip was annoying as lulz
 
Shadow

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Mr G is a legend - leave him alone lol
 
Hypocrisy86

Hypocrisy86

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what is up with this MR G guy?
also i do those type of curls, but also facing away from the stack.
 

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