• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

dilatedmuscle's Road to Somewhere

dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
quick update this morning, no pump. ive only been eating 3-4 meals these last few days... training once or twice a week. My chest has grown, idk why lol maybe from all the shoulder pressing... a tiny bit leaner.

 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
^ if u pay lol

this youtube webcam uploader sucks giant balls. anyone know any good (free) screen recording software?

i got a new phone that records video. ill try that next time.
 
Maxmonzter

Maxmonzter

Mecca V.I.P.
VIP
Joined
Sep 24, 2006
Messages
2,479
Points
38
it looks like your leaner but its hard to say
 
MrChewiebitums

MrChewiebitums

Mecca V.I.P.
VIP
Joined
Dec 27, 2008
Messages
1,941
Points
38
nice job dilated!... keep it up!... long time no talk
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
Some new pics from today. Just started working out again recently.

Photo0227-1.jpg


Photo0223-1.jpg


dec27-1.jpg
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
yup def. leaner and way better.

great FDB luis keep the mucle gain clean from now on.
 

MuscleMecca Crew

Mecca Staff
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
Thanks natzo. Also, i been eating protein with oatmeal inside, its much easier then eating them seperate.
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
^^

that's how I do it chew meal FTW!

oh and I use instant oats,
 
Maxmonzter

Maxmonzter

Mecca V.I.P.
VIP
Joined
Sep 24, 2006
Messages
2,479
Points
38
lookin good man and you look abit bigger too
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
some random pics in the gym from yesterday... the last one is at a weird angle and my legs look short and small lol


Anyways i ****en hate this new attatchment system, why doesnt it just show the damn pictures? Anywho, ive only been training twice a week on average.
 

Attachments

  • feb20.jpg
    feb20.jpg
    109.3 KB · Views: 145
  • Photo0542.jpg
    Photo0542.jpg
    120.3 KB · Views: 184
  • Photo0543.jpg
    Photo0543.jpg
    118.9 KB · Views: 171
  • Photo0544.jpg
    Photo0544.jpg
    112.8 KB · Views: 188
Last edited:
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,145
Points
63
Looking good man! keep it up!
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
you look like you lost some weight. you're def.leaner.
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
Thanks guys. I have gained some weight this last month, like two lbs.

I had a ton of beer on friday night. Saturday i only had one meal all day. This pic was taken Sunday after one meal. I was pretty dehydrated and i took some SuperPump for the first time in a long time so i was dehydrated yet pumped so i look leaner lol.
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
this is from today, after a back workout..

Photo0556-1.jpg


Photo0558-1.jpg


Photo0562-1.jpg


Photo0574-1.jpg
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,145
Points
63
Love yourself much?! hahah jk dude

Looking great!
 

Similar threads

Natzo
Replies
3
Views
3K
dilatedmuscle
dilatedmuscle
dilatedmuscle
Replies
23
Views
8K
dilatedmuscle
dilatedmuscle
dilatedmuscle
Replies
56
Views
12K
saied129
S
Nick Walker Feed
Replies
0
Views
83
Nick Walker Feed
Nick Walker Feed
Top