Does anyone use a Reverse Shoulder Press Machine?

[ArnoldS]

Do any of you guys do this Reverse Machine Shoulder Press? What a shoulder pump!


In this video, I give my advice on a variation of the machine shoulder press you can add to your shoulder workouts!

 

[underbody]

hello what do you think of this exercise but done on the hammer strength machine? Does your gym have this machine?

 

[underbody]

in the gym, I have a similar machine, tilted at 45 degrees, to train my shoulders, but I usually do it backwards like you do in your video.
he works the back of the shoulder a lot and that's a good thing in my opinion. I usually insert this movement towards the end of the workout for the shoulders

 

[Athanas]

I know it and have seen people using it, but haven't used it personally. Before the end of February 2022, I will strive to use it.