Drealdeal transformation (M4BTEAM CONTEST)

[Drealdeal]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

 

[Muscle mechanic]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

Right on!!!

 

[Big Beef]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

How do you control the hards on with that stack?!? I wouldn't be able to leave the house!

 

[Drealdeal]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

How do you control the hards on with that stack?!? I wouldn't be able to leave the house!

Lol...well after the training it goes away but bro last. Night at work I don't know how long but it seemed I had a twelve hour woody lol...thats why I cut the dose in half...lol

 

[Big Beef]

Lmao I bet!

 

[Thudgens96]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

Brother what is the best way to measure body fat I went in a optimum nutrition store they had this thing that you hold onto and it tells you what a freakin joke I was 3 or 4 days out from my last show I was all coveted up when I walked in the machine said I was 23%. So I proceeded to take my clothes off and told them to find this 23%. They shit. People with very good eye for this were saying 7-10. So just wondering what the best way really is.

 

[Drealdeal]

Chest day

Gearz

5iu Hgh [2.5IU pre and 2.5IU post training)

100mg TEST NO ESTER (pre w/o)

15mg Tadalafil (pre w/o]

40mg dbol(gunna do tbol 1 week dbol the following)(pre W/o)

I'll post my routine after training...

Diet will be the same it's been. ..

We did caliper measurements of my body fat percentage and found that I am about 16 percent (estimate I think it is a bit higher but we are implementingthe new diet and critical very very soon

Brother what is the best way to measure body fat I went in a optimum nutrition store they had this thing that you hold onto and it tells you what a freakin joke I was 3 or 4 days out from my last show I was all coveted up when I walked in the machine said I was 23%. So I proceeded to take my clothes off and told them to find this 23%. They shit. People with very good eye for this were saying 7-10. So just wondering what the best way really is.

The best way is the water tank they weigh u under water ,depending on where u live there are companies that do it from a van/bus and I believe it's 90 percent accurate...and about 60 bux.
Lemme see if I can find u a link.
Btw I use calipers...

 

[Drealdeal]

http://bodyfattest.com/phone/index.html

 

[Drealdeal]

They have 16 locations but also most College Universities have them or are capable of doing them

 

[Thudgens96]

Thanks man. Really appreciate it

 

[Drealdeal]

Thanks man. Really appreciate it

No problem at all..i just hope it helps.

 

[M4BTEAM]

Hey Drealdeal
Thx for joining our challenge, can't wait to see your progress Bro!!!

cheers
M4B

www.m4b.is
m4bteam@katzmail.net

 

[Drealdeal]

Hey Drealdeal
Thx for joining our challenge, can't wait to see your progress Bro!!!

cheers
M4B

www.m4b.is
m4bteam@katzmail.net

Much obliged ! Thanks bro I REALLY appreciate all y'all do for the community

 

[Drealdeal]

And it arms day biceps triceps and forearms!

All supersets
From bicep to triceps movement

I'll do 8 different movements of each then three forearm movements
Reverse curls
Finger curls
Hammer curls
Or I'll roll the rope(that's wut I call it any way) rope attached to a wooden bar roll it up roll it out ...repeat.

Diet is the same to the last grain of rice if anything changes [which it will this week] I'll post it.

Gearz

NPP 100mg

Hgh 5iu

Dbol 40mg

Tadalafil 15mg

50mcgs igf1 lr3 [IM]post training

Asin 12.5mg


I believe I covered it for today.

Weight is 220lbs bf is estimated at 16percent.

 

[Thudgens96]

I bet you get a pump with that routine my man. Football coach called those deep snapper curls. They definitely work for that. Keep up the hard work.

 

[Drealdeal]

I bet you get a pump with that routine my man. Football coach called those deep snapper curls. They definitely work for that. Keep up the hard work.

Thanx brotha u too

 

[Drealdeal]

And its Wednesday so,its BACK day

Machine rows 4 sets pyramid

Reverse pec Dec 3 sets

Pull ups 5 sets till failure

Heavy bb bent rows(my favorite movement) 5 sets till fail

Lat pulldowns cable 4 sets wide 4 sets close reverse grip 4 sets w the cable rows handle

Meadow rows 4 sets

Landmine rows 4 sets

Single arm db rows 4 sets each

Face pulls rope attachment 3 sets

Single arm pull downs 3 sets

Machine preacher curls single arm then after immediately I do a burn out set w both arms. 4 sets

Gearz

Hgh 5iu

Test no ester 100mg

Tadalafil 15mg

Dbol 50mg

Igf1 lr3 50mcgs post training.

 

[Mountain-Man]

And it arms day biceps triceps and forearms!

All supersets
From bicep to triceps movement

I'll do 8 different movements of each then three forearm movements
Reverse curls
Finger curls
Hammer curls
Or I'll roll the rope(that's wut I call it any way) rope attached to a wooden bar roll it up roll it out ...repeat.

Diet is the same to the last grain of rice if anything changes [which it will this week] I'll post it.

Gearz

NPP 100mg

Hgh 5iu

Dbol 40mg

Tadalafil 15mg

50mcgs igf1 lr3 [IM]post training

Asin 12.5mg


I believe I covered it for today.

Weight is 220lbs bf is estimated at 16percent.

No test in the cycle DD?

 

[Drealdeal]

And it arms day biceps triceps and forearms!

All supersets
From bicep to triceps movement

I'll do 8 different movements of each then three forearm movements
Reverse curls
Finger curls
Hammer curls
Or I'll roll the rope(that's wut I call it any way) rope attached to a wooden bar roll it up roll it out ...repeat.

Diet is the same to the last grain of rice if anything changes [which it will this week] I'll post it.

Gearz

NPP 100mg

Hgh 5iu

Dbol 40mg

Tadalafil 15mg

50mcgs igf1 lr3 [IM]post training

Asin 12.5mg


I believe I covered it for today.

Weight is 220lbs bf is estimated at 16percent.

No test in the cycle DD?

Yes but I cut it down to 250mg a week

 

[Drealdeal]

And it arms day biceps triceps and forearms!

All supersets
From bicep to triceps movement

I'll do 8 different movements of each then three forearm movements
Reverse curls
Finger curls
Hammer curls
Or I'll roll the rope(that's wut I call it any way) rope attached to a wooden bar roll it up roll it out ...repeat.

Diet is the same to the last grain of rice if anything changes [which it will this week] I'll post it.

Gearz

NPP 100mg

Hgh 5iu

Dbol 40mg

Tadalafil 15mg

50mcgs igf1 lr3 [IM]post training

Asin 12.5mg


I believe I covered it for today.

Weight is 220lbs bf is estimated at 16percent.

No test in the cycle DD?

Yes but I cut it down to 250mg a week

Sunday is my pinning day for the test cyp...