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Steroidify

Erik Fankhouser 185 Barbell curl

Hypocrisy86

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I agree with Tony, judging from the whole thing, his biceps dont look that good.
strong reps and all, but i think he should focus more on contraction
 

pGhi

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^^ when u are hardcore there is no such thing as form? didnt u know that :methman:
 

Zigurd

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Amazing body curl form and power. I love body curls, my legs, lower back and even traps feel awesome and get pumped, my biceps also get trained a little when I do these, so I never do body curls after back day.
 

The_KM

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Very impressive. His arms look fine, I think body curls work(ed) well for him. If someone saw some kid who didn't look that big they'd be made fun of. Hardcore baby.
 

Tonyk212000

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Very impressive. His arms look fine, I think body curls work(ed) well for him. If someone saw some kid who didn't look that big they'd be made fun of. Hardcore baby.

Thats funny. The only good thing about his arms are his triceps which make them bigger. His biceps on the other hand suck.
 

Tonyk212000

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Example A: big meaty triceps little biceps
 

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The_KM

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Thats funny. The only good thing about his arms are his triceps which make them bigger. His biceps on the other hand suck.

Just watched it again. I guess you're right, it was kinda' hard to tell with the shirt covering. His triceps on the other hand are outstanding!
 

theweapon

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his biceps have improved IMO and that video was shot 2 months ago
 

SirTeddy

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Oh god I lolled at the video that you could choose after Frankhouse's curling. ''185lbs barbell preacher curls at 16''. :keke:
 

COACH

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I think Too much weight to do nice the movement! ..but his genetics is unique!! ..
And "mr. calves" can do it ..and many more without stopping growing every day !!..god ..:ugh:
 

Flex

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His form is great for that much weight.

How do you guys know he doesn't do several easy light sets then one supa heavy set? As long as he's getting sets with better reps in, there's nothing wrong at all with this set.

As for "small biceps," probably bad genetics.
 

Big_Guns_Lance

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I agree with Tony, his biceps do suck, mostly due to gentics but still i think better form would help him improve instead of trying to boost his ego.
 

theweapon

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I agree with Tony, his biceps do suck, mostly due to gentics but still i think better form would help him improve instead of trying to boost his ego.

he was blessed with beautiful calves and small biceps lol, i do think his form was good i think what you guys are seeing is him titlting foward when dropping the rep, i dont think hes trying to boost his ego at all hes a super nice guy and imo i dont think hes cocky at all
 
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