M
max weight
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Member
- Joined
- Oct 3, 2008
- Messages
- 9
- Points
- 1
i need some help,
what should i do to work out my legs and bicepts?
i am new to working out and stuff i am only 15,
i can only bench 95lbs
i am on the soccer team,
what vitamins and stuff should i take, what should i eat,
and what should i get used to doing like as a workout?
what should i do to work out my legs and bicepts?
i am new to working out and stuff i am only 15,
i can only bench 95lbs

what vitamins and stuff should i take, what should i eat,
and what should i get used to doing like as a workout?