Journal entry #6 7.26.26 sch

[sch]

I've tried to do a little workout every day I basically have stimulated my muscle a little every day.

My doctor told me that more than one scoop of whey isn't good for me now. My organs are sluggish I have atrophy in my muscles.

I think I found a solution though to shread at least then I can go from there, to get big.

I do 10 cheat situps a day and front and side lateral raises without weights. Biceps and triceps without weights.

So I have a plan now I'm going to make it work and hopefully I'll be shredded by the winter.

Then I can build on that.

 

[MuscleMaverick]

That sounds like a good mindset, but I'd be careful not to rush the cutting phase if you've already got muscle atrophy and your doctor mentioned your organs are under stress. Focus on staying consistent with what your body can handle, and keep checking in with your doctor. Slow progress is still progress, especially when you're recovering.