Line
Chaos reigns.
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I was 18% the last time i measseured and that was a long time ago i even lower now so no sorry not 25%![]()

What methodology was used the last time you were measured?
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I was 18% the last time i measseured and that was a long time ago i even lower now so no sorry not 25%![]()

What methodology was used the last time you were measured?
Who performed it, how many sites did they take, and what formula did they use to calculate your body fatness?skinfold test with calipers and think thats the way its called
Who performed it, how many sites did they take, and what formula did they use to calculate your body fatness?
Well my point wasn't so much you not knowing the specifics as it was pointing out the variability inherent to such forms of testing. Technique error is extremely common in skin-fold tests and, moreover, this method has proved to be less accurate than once thought. All I'm saying is, you may not be 25%, but you may not be below 18% either, which, in either case, disqualifies the ripped to the bone adage. I'm not trying to pick on you, I'm just trying to put what some of the others have been saying into perspective.i think the formulas variate depending on the sites they take for me was on 3 sites the arms, the stomach and the legs i dunno what formula it was and how its called

^ I wish I would have come sooner
Lurker, your arms are huge but they look like crap with your body because your so out of proportion. I think you need to stop training your arms, lose the bitch tits and then build up your chest (by far) and then back.
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He's not going around making false claims, though.:gaysign:by the way pickle your body fat is very high for being a skinny person..........not hating
That would be a good idea. Hit some real poses like side chest, side triceps, back double biceps, lat spread, abs and thigh, most muscular.gonna try to upload another pic with my arms together with my body so you see what i talking about
He's not going around making false claims, though.:gaysign:
We aren't saying you are obese. We are just saying you aren't as lean as you claim to be.
That would be a good idea. Hit some real poses like side chest, side triceps, back double biceps, lat spread, abs and thigh, most muscular.
BTW, is English your first language?
Description Women Men
Essential fat 10-13% 2-5%
Athletes 14–20% 6-13%
Fitness 21–24% 14–17%
Acceptable 25–31% 18–24%
Obese 32%+ 25%+
so that mean that im obese
by the way pickle your body fat is very high for being a skinny person..........not hating
Legendary thread?LOL, I was kinda depressed until I read this thread.
Thanks for the comic relief everyone!

No one likes a suck-up...except me.^ I appreciated your input Line.

Lucky for me then.King, try to get atleast a most muscular and a Back Double Bi.
BTW how old are you?
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