M4BTEAM Transformation Mechanic

[Muscle mechanic]

Will post later how I went thru day with meals, gear, hgh,supps, etc...

But I got a photo of calf muscle and leg.
Workout was back but took some shots of legs. Didn't have paper but with being next time and take them at gym in mirror.

If u guys notice I am getting viens popping out everywhere.
The process is working!!!

 

[Big Beef]

Looking lean bro

 

[Drealdeal]

Will post later how I went thru day with meals, gear, hgh,supps, etc...

But I got a photo of calf muscle and leg.
Workout was back but took some shots of legs. Didn't have paper but with being next time and take them at gym in mirror.

If u guys notice I am getting viens popping out everywhere.
The process is working!!!

Nice vascularity veins are popping

 

[Muscle mechanic]

Looking lean bro

Working on it!!
Like we discussed beef, if u get lean enough I will use some adrol with my longer esters.
I never never have run Anadrol.
I ran everything else though.

But I see what anadrol can do when lean for adding size and staying lean.

Only way I can lean bulk clean is to start pretty lean with metabolism and diet under control.

I am getting my long ester gear ready to start then shorts later.

The advice I give u is same I follow too, and over years I figured alot out on howvi respond

 

[Muscle mechanic]

Will post later how I went thru day with meals, gear, hgh,supps, etc...

But I got a photo of calf muscle and leg.
Workout was back but took some shots of legs. Didn't have paper but with being next time and take them at gym in mirror.

If u guys notice I am getting viens popping out everywhere.
The process is working!!!

Nice vascularity veins are popping

It's coming and goal is to stay pretty lean and muscles keep growing as I gain strength and push harder from break off.

When i say grow I am happy with and expect no more than a 200 cut compared to a 196 from my last one.

Still getting other gear together.

 

[Big Beef]

Looking lean bro

Working on it!!
Like we discussed beef, if u get lean enough I will use some adrol with my longer esters.
I never never have run Anadrol.
I ran everything else though.

But I see what anadrol can do when lean for adding size and staying lean.

Only way I can lean bulk clean is to start pretty lean with metabolism and diet under control.

I am getting my long ester gear ready to start then shorts later.

The advice I give u is same I follow too, and over years I figured alot out on howvi respond

Hope you get there dude. I'd like to see how you respond it, first time & all

 

[Muscle mechanic]

Looking lean bro

Working on it!!
Like we discussed beef, if u get lean enough I will use some adrol with my longer esters.
I never never have run Anadrol.
I ran everything else though.

But I see what anadrol can do when lean for adding size and staying lean.

Only way I can lean bulk clean is to start pretty lean with metabolism and diet under control.

I am getting my long ester gear ready to start then shorts later.

The advice I give u is same I follow too, and over years I figured alot out on howvi respond

Hope you get there dude. I'd like to see how you respond it, first time & all

Will try. Next couple weeks will tell the tail.
Got some stubborn BF to lose in a few places first.
I got to get in check because these areas tend to gain fat with bulkers.

 

[Muscle mechanic]

I worked back today
Will post workout day plan and meals either tonight or tomorrow.

I gotta workout biceps and triceps tomorrow.

Better yet i will get that work out in need all 5 for week.

My goal is to do Monday thru Friday workouts
Skipped Monday and Tuesday so had to make up.

I am not working abs much either they are coming thru as I lean up!!!

 

[Muscle mechanic]

Will update in a little bit.
Yesterday
And today
Got photos too!!!

 

[Mountain-Man]

Yep looks like road maps brother nice job

 

[Muscle mechanic]

Ok yesterday 2-17-18

Upon rising

Hgh 2.5iu

t3/t4 50mcg of each

First thing in morning

Ate 1 hour later

Took 50mg Proviron

Meal 1

8 eggs 2 biscuts

Meal 2

Fat free yogurt granola 3 small oranges

Meal 3

8 oz chicken. Breast 1 cup brown rice

An hour later

Hgh 2.5iu

Anavar 50mg

Meal 4

45 minutes later 50 grams of whey protein

Igf lr3 30mcg in each LAT 60 total
New brand

Meal 4

Oatmeal 6 crackers

Back workout

Pull ups 3x10

Let pull downs
4x6 heavy
Tool off weight 2x10

Bent Over Row Smith
4x6 heavy

Seated cable row
4x6 heavy
Superset back extensions body weight with 35lb plate held wuth arms crossed
4x8-10

Bent over dumbell pull row single
4x4 heavy as sh8t!!!
Superset hanging leg raises
4x10

Burned out took 45 minutes didn't rest much.


Meal.5

protien 40 grams instant oatmeal inside

Meal 6

Salad Chickfilit Balsamic Vinaigrette with double grilled chicken and 12 ct nuggets.

Gear

Inject

sust 125mg eod using prop 75mg on opposite day

Mast p. 75mg

Tren ace 65mg

Primo e 75mg

Orals

Proviron 50mg 100total

Aromasin 0mg none gonna weight prolly took too much woods were dead but back


The anavar 50 prework

Hgh was 5 iu total

T3/T-4 50mcg of each total

Igf lr3 was 60mcg total

Supps vitamins

Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Digestive enzymes with probiotics 2x3 with meals

Added 1500mg Maca Extract
Added L-dopa (velvet bean) 750mg
PLUS ADDED OVER COUNTER AI
Hard to find these days always worked for me
75mg Androst-3,5-dien-7,17-dione
(ARIMASTANE)
(DIM) 200MG
7-hydroxy 17B-dihydro-dehydroepiandrosterone 25mg
7-hydroxy dehydroepiandrpsterone 25mg
Went to Vit shop with help in prolactin and libido with estro balance instead of crashing like u think I was doing!!
I know my supplements well and know what they do for me when I get certain issues in cycle. There are lots that balance hormone ratios test to estro to progest and prolactin etc etc......

Cabar still coming


No photo sorry.

Pants getting loser!!

 

[Muscle mechanic]

2-18-18 today

Upon rising

Hgh 2.5iu

t3/t4 50mcg of each

First thing in morning

Ate 1 hour later

Took 50mg Proviron

Meal 1

8 eggs 3 cinnamon rolls

Meal 2

Fat free yogurt granola 3 small oranges again

Meal 3

8 oz Brisket t 1 cup brown rice 1-1/2 cup broccoli

An hour later

Hgh 2.5iu

Anavar 50mg

Meal 4

45 minutes later 50 grams of whey protein

Igf lr3 30mcg in each tricep 60 total
New brand

Meal 4

Oatmeal 4 baby white potatoes

Tricep and bicep workout
Tricep set then bicep set straight thru

Tricep bodyweight feet straight down
3x10
Bicep
Hammer curls
3x10

Skull crushers easy bar
5x6-7 heavy
Then preacher curls easy bar same weight
5×5-6

Cable tri pushdowns
Heavy
4x6
Standing barbell curls heavy
4x4-5

Burnouts
Rope pushdowns
2xfailure
Rope low curls lying down in back
2xfailure

Burned out!!!!
took 55 minutes I am not resting much between
No need for cardio at all.
Eating more!!!

Meal.5

protien 40 grams instant oatmeal inside
Debbie cakes Zebra cakes 1pk of 2

Meal 6

9 grain honey oat bread loaded with Brisket abd some on side
10oz at least plus cauliflower 1 cup steamed

Gear

Inject

prop 75mg eod on opposite day sust 125mg

Mast p. 75mg

Tren ace 65mg

Primo e 75mg

Orals

Proviron 50mg 100total

Aromasin 0mg none gonna weight prolly took too much woods were dead but back

The anavar 50 prework

Hgh was 5 iu total

T3/T-4 50mcg of each total

Igf lr3 was 60mcg total

Supps vitamins

Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Digestive enzymes with probiotics 2x3 with meals

Added 1500mg Maca Extract

Added L-dopa (velvet bean) 750mg

PLUS ADDED OVER COUNTER AI

Hard to find these days always worked for me

75mg Androst-3,5-dien-7,17-dione

(ARIMASTANE)

(DIM) 200MG

7-hydroxy 17B-dihydro-dehydroepiandrosterone 25mg

7-hydroxy dehydroepiandrpsterone 25mg

Went to Vit shop with help in prolactin and libido with estro balance instead of crashing like u think I was doing!!

I know my supplements well and know what they do for me when I get certain issues in cycle. There are lots that balance hormone ratios test to estro to progest and prolactin etc etc......

Cabar still coming

No photo sorry.

Pants getting loser!!

Staying with supps atm. Almost got creatine but with hgh carpal tunnel omg
Then to be honest I always hold around 8lbs of water in all forms of creatine!!!

Photos next!!!
And gonna eat yogurt tonight 2 of them!! Fat free 100 cal

 

[Drealdeal]

Ok yesterday 2-17-18

Upon rising

Hgh 2.5iu

t3/t4 50mcg of each

First thing in morning

Ate 1 hour later

Took 50mg Proviron

Meal 1

8 eggs 2 biscuts

Meal 2

Fat free yogurt granola 3 small oranges

Meal 3

8 oz chicken. Breast 1 cup brown rice

An hour later

Hgh 2.5iu

Anavar 50mg

Meal 4

45 minutes later 50 grams of whey protein

Igf lr3 30mcg in each LAT 60 total
New brand

Meal 4

Oatmeal 6 crackers

Back workout

Pull ups 3x10

Let pull downs
4x6 heavy
Tool off weight 2x10

Bent Over Row Smith
4x6 heavy

Seated cable row
4x6 heavy
Superset back extensions body weight with 35lb plate held wuth arms crossed
4x8-10

Bent over dumbell pull row single
4x4 heavy as sh8t!!!
Superset hanging leg raises
4x10

Burned out took 45 minutes didn't rest much.


Meal.5

protien 40 grams instant oatmeal inside

Meal 6

Salad Chickfilit Balsamic Vinaigrette with double grilled chicken and 12 ct nuggets.

Gear

Inject

sust 125mg eod using prop 75mg on opposite day

Mast p. 75mg

Tren ace 65mg

Primo e 75mg

Orals

Proviron 50mg 100total

Aromasin 0mg none gonna weight prolly took too much woods were dead but back


The anavar 50 prework

Hgh was 5 iu total

T3/T-4 50mcg of each total

Igf lr3 was 60mcg total

Supps vitamins

Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Digestive enzymes with probiotics 2x3 with meals

Added 1500mg Maca Extract
Added L-dopa (velvet bean) 750mg
PLUS ADDED OVER COUNTER AI
Hard to find these days always worked for me
75mg Androst-3,5-dien-7,17-dione
(ARIMASTANE)
(DIM) 200MG
7-hydroxy 17B-dihydro-dehydroepiandrosterone 25mg
7-hydroxy dehydroepiandrpsterone 25mg
Went to Vit shop with help in prolactin and libido with estro balance instead of crashing like u think I was doing!!
I know my supplements well and know what they do for me when I get certain issues in cycle. There are lots that balance hormone ratios test to estro to progest and prolactin etc etc......

Cabar still coming


No photo sorry.

Pants getting loser!!

Every other post I'm learning something new, thanks M. Mechanic

 

[Muscle mechanic]

Photos from today 2-18-18
Lost pump went run to store and red box but got some Mechanic Porn!!!

Holding little more water in photos cut Aromasin down and just started supps.
Nolva coming adding 10mg a day (it helps me with water weight)
And cabar
Adex too
Aromasin working but killing sex drive so I dropped it for now.
In a couple days will take a little may be tomorrow.

Too long to go to kill sex drive or woods and sensation for a little water!!!

 

[Muscle mechanic]

Ok yesterday 2-17-18

Upon rising

Hgh 2.5iu

t3/t4 50mcg of each

First thing in morning

Ate 1 hour later

Took 50mg Proviron

Meal 1

8 eggs 2 biscuts

Meal 2

Fat free yogurt granola 3 small oranges

Meal 3

8 oz chicken. Breast 1 cup brown rice

An hour later

Hgh 2.5iu

Anavar 50mg

Meal 4

45 minutes later 50 grams of whey protein

Igf lr3 30mcg in each LAT 60 total
New brand

Meal 4

Oatmeal 6 crackers

Back workout

Pull ups 3x10

Let pull downs
4x6 heavy
Tool off weight 2x10

Bent Over Row Smith
4x6 heavy

Seated cable row
4x6 heavy
Superset back extensions body weight with 35lb plate held wuth arms crossed
4x8-10

Bent over dumbell pull row single
4x4 heavy as sh8t!!!
Superset hanging leg raises
4x10

Burned out took 45 minutes didn't rest much.


Meal.5

protien 40 grams instant oatmeal inside

Meal 6

Salad Chickfilit Balsamic Vinaigrette with double grilled chicken and 12 ct nuggets.

Gear

Inject

sust 125mg eod using prop 75mg on opposite day

Mast p. 75mg

Tren ace 65mg

Primo e 75mg

Orals

Proviron 50mg 100total

Aromasin 0mg none gonna weight prolly took too much woods were dead but back


The anavar 50 prework

Hgh was 5 iu total

T3/T-4 50mcg of each total

Igf lr3 was 60mcg total

Supps vitamins

Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Digestive enzymes with probiotics 2x3 with meals

Added 1500mg Maca Extract
Added L-dopa (velvet bean) 750mg
PLUS ADDED OVER COUNTER AI
Hard to find these days always worked for me
75mg Androst-3,5-dien-7,17-dione
(ARIMASTANE)
(DIM) 200MG
7-hydroxy 17B-dihydro-dehydroepiandrosterone 25mg
7-hydroxy dehydroepiandrpsterone 25mg
Went to Vit shop with help in prolactin and libido with estro balance instead of crashing like u think I was doing!!
I know my supplements well and know what they do for me when I get certain issues in cycle. There are lots that balance hormone ratios test to estro to progest and prolactin etc etc......

Cabar still coming


No photo sorry.

Pants getting loser!!

Every other post I'm learning something new, thanks M. Mechanic

What ever works or helped me ever I do I will share or try and mention.

The research us conflicting but I used bioscience and something really do something for me.

Gonna eat better this week but water retention came today after workout.
Was much leaner past few days but didn't get much sleep and that is where I usually burn and lose water. In my sleep.

 

[Muscle mechanic]

2-18-18 not changing date on paper will make new one soon and change it more.
Time been tough!

Less water now. Photo later after movie and water went down.
Had more after cool down right after pump was gone from workout!

 

[Muscle mechanic]

Almost forgot using MT2 maintance dose sort of.
Not consistent
Have more on way.
Used 200mcg 2x a day 3x week
Now been 200mcg 2x week.
Have been using since Jan 20th I think.

 

[CRobin]

Def seeing a difference from your first photo bro crazy dedication brother

 

[Muscle mechanic]

Food. Did it quick

 

[Muscle mechanic]

I am much leaner than I look in photos too.
I am holding fat in lower back, lower chest, and layer over midsection esp the Lower part.

Some times of the day I am really lean with all abs visible.

I wanna lose fat slowly like 1-2 pounds every 3-4 weeks. I will lose rest in cut last 6 weeks.

So I will clean up diet more because I have ate junk in middle of night while going to bathroom.

I am ready to add longer ester gear.
And Anadrol most probably too.
50mg a day I guess!!! For 4 weeks.

I am waiting on Nolva, Cabar, Adex, Aromasin.
Tax return will help me re-up.

I need these gears all NEED TO BE HIGH QUALITY BUT ALSO IN MY BUDGET AND FAST.

Test prop x 5-7
Mast E x 5
Test E or mix x 3 (not sust) I don't like sust
Tren e x 2 already have some
Primo e x 5
Primo ace x 2-3

Maybe deca or NPP or both
Instead of tren e to run.

For cut I will need
Prop x 4 which I listed
Tren ace x4
Mast prop x 6
Primo e and ace

I need more
HGH x 6-10 kits
Need more t3/t4 box of mix and a box of straight t4 100mcg

Orals
I have winny
I have proviron may need more
I have Anavar may need more
I have Anadrol 100x50mg should be plenty
I may use tbol but prolly just Anavar up to 100 ed with winny at last 2-3 weeks

I may use Halotestin instead of winny last 3 weeks

My thoughts are this
Get gears
Start long ester asap
Drop short once they kick in.

Once kicked in look like this lean bulk
Week asap till start of cut in May
Test E or mix 750-1000wk

Tren e 400-600mg wk
Or npp 400 wk or deca 500wk after kicking it in with some npp.

Primo e 800 wk
Mast E 1000 wk

Anadrol 1-5 weeks
Cabar 0.5 @2× wk
adex or Aromasin as needed
nolva 10mg a day
Proviron 100mg a day
Cialis 10-20mg a day

HGH 2.5iu @2x a day
T3/t4 50mcg of each or 25mcg t3 and 100mcg t4

I had only mostly short esters and had to wait until I had $$$ to get supps.
I also get enough for one or two rounds at a time.

So plan is to use 1 gram of TEST for a bit with PRIMO and MAST
With TREN E or NPP OR AND DECA!!!

REALLY WOULD LIKE TO STOP TREN UNTIL CUT!!!
I need more size and fullness that isn't coming atm with short esters and tren ace!!!
I grow some with tren e in lean bulk but never with tren ace. Tren ace only cuts me down and hardens me.

I wish there was something that I responded better to without sides more in vien if deca like!!