M4BTEAM Transformation Mechanic

[Muscle mechanic]

Guys it's a Holiday in some parts of this Country!!!.
So today we got out some. Ate ok for eating out tonight and pizza for lunch.

I am leaning up and not stressing.
Body responding good from break since Dec 1.

Did all normal gear, hgh, and t3/t4!!!

Got new protien also got Igf lr3 and IGF des to use a little bit here and there.

U guys may laugh but I think I been having too much sex don't know. Limp..no sensation.
Yesterday used IGF 20 mcg in that area of.... that is where it could be pinned.
Burned bruised but once I got ..... out it worked again and bruise gone. All good again. Wtf!!!
Still think I need CABASAR prolactin from hgh and tren prolly high.
But skipped aromasin estro may have been too low.....
Also used overseas Pharma Cialis. Much better than UGL one obviously!!!
Lol!

Workout shortly
Got work early after workout then off early for holiday we attending.

Stress was high Mr... died on me a few days but thankfully he has came back!!!

My abs are starting to show nice u can see changes by the day. Metabolism really going!!!

Today I will post meals workout and on gear something for now still haven't decided on what changes to make.

Tuesday-Sat is new workout schedule for week.. Monday was a day out and about!!!

 

[Mountain-Man]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

 

[Muscle mechanic]

You are a beast Sir. You already look great, full, and what not. I was sweating like a mule in my last few work outs. I'm doing the little rest between sets like you.

I am able to cut fast, learned process long ago and trust it!!!
Keep in mind I will only get to around 9-10% then lean bulk and put on more muscle, I HOPE!!
Then I will cut last 6-8 weeks with goal of 6-7%.
The high intensity burst sets of supersets works for me and my intensity, I pace myself to control my fat loss.
This is something I learned years ago I am able to use as a tool to dial things in.
But it takes pushing hard in those burst.
It works for me and fatigue's muscle and heart works!!!
Fast twitch gets activated in explosive movement too!!!

 

[Muscle mechanic]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Heard something squirting and woman was asleep so went look outside.

 

[Mountain-Man]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties slowed pressure.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Sorry I know first hand that is a shit way to be woken up early,last year when the sptic tank backup in my house (4 mths to fix house damage living in a hotel) it's was a very bad 2 am

 

[Muscle mechanic]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties slowed pressure.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Sorry I know first hand that is a shit way to be woken up early,last year when the sptic tank backup in my house (4 mths to fix house damage living in a hotel) it's was a very bad 2 am

Remember u having that issue.
It's and easy fix. It's grey plastic rubber hose at barbed copper connection.

Hot and cold weather prolly expanded and retracted and lost seal or copper cracked. Will see.

I stopped it so water still on with valve cracked on low at water box.

At least I am up early so Gonna pump iron.
Hgh 2.5iu right now nap an hour then get it on

 

[Chad_Frazier]

Keep killing it brother, following

Ty. Break since Dec helped me heal alot and respond to gears. Started back around 3 weeks ago I guess. 8 weeks off for sure!!
But feel good!!

Injuries are the worst but sometimes overall rest is needed to help heal up unfortunately.

 

[Thudgens96]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Heard something squirting and woman was asleep so went look outside.

Wish I was close brother sounds like you need a plumber.

 

[Thudgens96]

I've used everything thought I melted my skin off with nair one time. Razor burn beyond words. It was really sad. Lol

That is what happened!! Not first time, stupid me.
I am hairy too. But it's not bushy.
Woman used body shaver on back today.

My best bet is to keep it up. I pass Norelco body groomer every 5 days goes fast but need new head. They 8$ at best buy I grab a few at at time.
But been having the body groomer itself for 8 years just change heads.

I have really been considering going electric.

 

[Muscle mechanic]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Heard something squirting and woman was asleep so went look outside.

Wish I was close brother sounds like you need a plumber.

I got it brother.
Am a plumber, electrician, and mechanic. Lol for real

I patched with sealing tape and zip ties last night late to keep water on overnight and lowred pressure at box at road.

Changing fitting in minute

 

[Mountain-Man]

Happy Mardi gras and fat Tuesday ,my raging cajiun brother!!give out some boobie beeds

Ty, am up early.
Pipe busted, patched it up.
With sealing wrap and zip ties.
Gonna go hit workout get fittings and fix.
Was able to lower water pressure and keep water on till I have supplies.

Heard something squirting and woman was asleep so went look outside.

Wish I was close brother sounds like you need a plumber.

I got it brother.
Am a plumber, electrician, and mechanic. Lol for real

I patched with sealing tape and zip ties last night late to keep water on overnight and lowred pressure at box at road.

Changing fitting in minute

Your also a Cajun studd muffin

 

[Muscle mechanic]

Today bad day.
Was up most of night don't think I slept.
Had pipe busted patched.
To make it till I could change.

Ended up being a pressure stabilizer valve, that top part that screws into body barbed piece developed some corrosion holes and copper at that!!!

Everything closed for Mardi gras and anywhere open elsewhere hard to access roads closed alot if places. Converted fittings and used plastic barb converted from 1-1/4" from valve to 3/4" to barb.
Then had to cut down 1-1/2 pvc to size up.
Used compression coupling both sides.

Had to round all stuff up at home and dug thru a work shop family has...

Had started workout and had to stop worrying about it.
And needed water.
Mardi gras the problem.
Tomorrow will change back to brass barb cause valve hanging up from different top was close but should have added spring.
Oh well tommow parts available and will be quick fix. Pressure just gets low when hung up!!
Moving soon selling this place it's mobile home want it right to sell.

There was my day alot of cals burned waking house to house shop, sheds scrounging fittings to adapt.

4:30am
Hgh 2.5iu and t3/t4 back to bed or laid down.
6am Proviron 50mg dose 1
Meal 1
Bunch of bacon 8 and 6 eggs 2 wheat toast
9am
Meal 2
Oatmeal instant 1 pk 25 grams protien
Meal 3
1 cup white rice 8 oz chicken thighs
Steamed broccoli
1 hour later
Hgh 2.5iu
Anavar 50mg
Meal 4
60 minutes later 40 grams iso protien
3 baby white potatoes
Igf lr3 30mcg in each pec 60mcg total

Attempted chest workout warmed up started going up in bench press
Found out hardware stores were closed. Shut down workout to find parts.

So now gotta get 5 workouts in Wednesday thru Sunday!! That is it no more procrastinating and letting bull in life get to me. Since Dec 1 been thru some BULL!!!

meal 5
1 cup white rice 8 oz beef roast

Was in a bind up all night and no food for 4 hours after hgh and igf!!! Lol!!

Shower
Gear rest of it.
Proviron 50mg 2nd dose 100mg total
Aromasin 6.25mg used every 3rd day now may use 12.5 my on 3rd. Woods back limp gone
Cialis 10mg after 20 yest overseas
Pharma g2g
- Either estro too low are need Cabasar or ---Pharma Cialis stronger than UGL???
-Will try ugl tomorrow.
-Alot of sex lately and woman on her diet
-'and looking good. She lost 25 lbs on script -Adipex

inject gear
Organon Sust 125mg today prop 75 -tomoroww
tren ace 65 mg a day
mast prop 75mg a day
primo e 75mg a day
Filled rest of pin with prop.

Deciding on if I should switch to
Same on soon
sust 125 eod Prop 75mg opposite day of sust
tren e 100-125mg MWF
With
tren ace 50mg tues, thurs, sat
Mast E 600 wk MWF
May be less with
Mast prop Tues, Thurs, Sat
primo e 75mg a day

Once leaner may use
Anadrol 25-50mg a day
Also instead of tren e and ace
Deca around 400.wk

☆☆ Just got IGF lr3 kit
And
IGF des kit
Need to mix and also make more BA water getting low!!!

☆Need Cabasar research is cool
☆I need more primo e
☆mast e have none ATM
☆tren ace need more for cut for sure
☆☆HGH need 5-10 kits.


So tomorrow workout.
But amazing how much I am changing.
Abs coming and trying to get 9% bf then lean bulk holding close to 10% at most
And gain clean gainz and cut 6 weeks maybe 7 out to 6%bf
I will change trust me.

Hgh, t3/t4 and tren working syntergesic.
Metabolism rolling and still playing with food intake. Also eating a Debbie cake most night!!!
Some days flat but when I lift or carb up get full as can be.

Vits and minerals supps
Also forgot to add supements

Digestive enzymes with probiotics 2 tabs with 3 meals


Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

 

[Thudgens96]

Today bad day.
Was up most of night don't think I slept.
Had pipe busted patched.
To make it till I could change.

Ended up being a pressure stabilizer valve, that top part that screws into body barbed piece developed some corrosion holes and copper at that!!!

Everything closed for Mardi gras and anywhere open elsewhere hard to access roads closed alot if places. Converted fittings and used plastic barb converted from 1-1/4" from valve to 3/4" to barb.
Then had to cut down 1-1/2 pvc to size up.
Used compression coupling both sides.

Had to round all stuff up at home and dug thru a work shop family has...

Had started workout and had to stop worrying about it.
And needed water.
Mardi gras the problem.
Tomorrow will change back to brass barb cause valve hanging up from different top was close but should have added spring.
Oh well tommow parts available and will be quick fix. Pressure just gets low when hung up!!
Moving soon selling this place it's mobile home want it right to sell.

There was my day alot of cals burned waking house to house shop, sheds scrounging fittings to adapt.

4:30am
Hgh 2.5iu and t3/t4 back to bed or laid down.
6am Proviron 50mg dose 1
Meal 1
Bunch of bacon 8 and 6 eggs 2 wheat toast
9am
Meal 2
Oatmeal instant 1 pk 25 grams protien
Meal 3
1 cup white rice 8 oz chicken thighs
Steamed broccoli
1 hour later
Hgh 2.5iu
Anavar 50mg
Meal 4
60 minutes later 40 grams iso protien
3 baby white potatoes
Igf lr3 30mcg in each pec 60mcg total

Attempted chest workout warmed up started going up in bench press
Found out hardware stores were closed. Shut down workout to find parts.

So now gotta get 5 workouts in Wednesday thru Sunday!! That is it no more procrastinating and letting bull in life get to me. Since Dec 1 been thru some BULL!!!

meal 5
1 cup white rice 8 oz beef roast

Was in a bind up all night and no food for 4 hours after hgh and igf!!! Lol!!

Shower
Gear rest of it.
Proviron 50mg 2nd dose 100mg total
Aromasin 6.25mg used every 3rd day now may use 12.5 my on 3rd. Woods back limp gone
Cialis 10mg after 20 yest overseas
Pharma g2g
- Either estro too low are need Cabasar or ---Pharma Cialis stronger than UGL???
-Will try ugl tomorrow.
-Alot of sex lately and woman on her diet
-'and looking good. She lost 25 lbs on script -Adipex

inject gear
Organon Sust 125mg today prop 75 -tomoroww
tren ace 65 mg a day
mast prop 75mg a day
primo e 75mg a day
Filled rest of pin with prop.

Deciding on if I should switch to
Same on soon
sust 125 eod Prop 75mg opposite day of sust
tren e 100-125mg MWF
With
tren ace 50mg tues, thurs, sat
Mast E 600 wk MWF
May be less with
Mast prop Tues, Thurs, Sat
primo e 75mg a day

Once leaner may use
Anadrol 25-50mg a day
Also instead of tren e and ace
Deca around 400.wk

☆☆ Just got IGF lr3 kit
And
IGF des kit
Need to mix and also make more BA water getting low!!!

☆Need Cabasar research is cool
☆I need more primo e
☆mast e have none ATM
☆tren ace need more for cut for sure
☆☆HGH need 5-10 kits.


So tomorrow workout.
But amazing how much I am changing.
Abs coming and trying to get 9% bf then lean bulk holding close to 10% at most
And gain clean gainz and cut 6 weeks maybe 7 out to 6%bf
I will change trust me.

Hgh, t3/t4 and tren working syntergesic.
Metabolism rolling and still playing with food intake. Also eating a Debbie cake most night!!!
Some days flat but when I lift or carb up get full as can be.

Vits and minerals supps
Also forgot to add supements

Digestive enzymes with probiotics 2 tabs with 3 meals


Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Damn bro feel like a pin cushion much.

 

[Chad_Frazier]

That protocol of pinning reminds me of prep. Great detail in your log. Always makes it tuff when life likes to the throw those wrenches at you. Sometimes feels like it's one thing after another.

 

[Muscle mechanic]

That protocol of pinning reminds me of prep. Great detail in your log. Always makes it tuff when life likes to the throw those wrenches at you. Sometimes feels like it's one thing after another.

Yes.
I mostly have short esters and I prefer them too.
Reason for leaving some short esters in with long esters when I change up is to make adjustments.

Like tren e I wanna be sure i don't go too high and get stuck like before waiting for ester to clear.
So I wanna run 300mg wk tren e and use some ace to have enough total and be able to cut it down with ace if necessary.

Same with Sust I Gotta run it 125 eod or I bloat with 250 eod or 3xwk.
I use sust with prop. Sust 125 eod then prop 75-100 on opposite day

With primo I gotta pin daily most if time to get enough with everything else.

I am careful about bulkers.
Eq my blood too high
Deca I tend to gain too much weight and bloat. Yeah diet but we have 3 kids at home so eat same cooked food alot

 

[Muscle mechanic]

Today bad day.
Was up most of night don't think I slept.
Had pipe busted patched.
To make it till I could change.

Ended up being a pressure stabilizer valve, that top part that screws into body barbed piece developed some corrosion holes and copper at that!!!

Everything closed for Mardi gras and anywhere open elsewhere hard to access roads closed alot if places. Converted fittings and used plastic barb converted from 1-1/4" from valve to 3/4" to barb.
Then had to cut down 1-1/2 pvc to size up.
Used compression coupling both sides.

Had to round all stuff up at home and dug thru a work shop family has...

Had started workout and had to stop worrying about it.
And needed water.
Mardi gras the problem.
Tomorrow will change back to brass barb cause valve hanging up from different top was close but should have added spring.
Oh well tommow parts available and will be quick fix. Pressure just gets low when hung up!!
Moving soon selling this place it's mobile home want it right to sell.

There was my day alot of cals burned waking house to house shop, sheds scrounging fittings to adapt.

4:30am
Hgh 2.5iu and t3/t4 back to bed or laid down.
6am Proviron 50mg dose 1
Meal 1
Bunch of bacon 8 and 6 eggs 2 wheat toast
9am
Meal 2
Oatmeal instant 1 pk 25 grams protien
Meal 3
1 cup white rice 8 oz chicken thighs
Steamed broccoli
1 hour later
Hgh 2.5iu
Anavar 50mg
Meal 4
60 minutes later 40 grams iso protien
3 baby white potatoes
Igf lr3 30mcg in each pec 60mcg total

Attempted chest workout warmed up started going up in bench press
Found out hardware stores were closed. Shut down workout to find parts.

So now gotta get 5 workouts in Wednesday thru Sunday!! That is it no more procrastinating and letting bull in life get to me. Since Dec 1 been thru some BULL!!!

meal 5
1 cup white rice 8 oz beef roast

Was in a bind up all night and no food for 4 hours after hgh and igf!!! Lol!!

Shower
Gear rest of it.
Proviron 50mg 2nd dose 100mg total
Aromasin 6.25mg used every 3rd day now may use 12.5 my on 3rd. Woods back limp gone
Cialis 10mg after 20 yest overseas
Pharma g2g
- Either estro too low are need Cabasar or ---Pharma Cialis stronger than UGL???
-Will try ugl tomorrow.
-Alot of sex lately and woman on her diet
-'and looking good. She lost 25 lbs on script -Adipex

inject gear
Organon Sust 125mg today prop 75 -tomoroww
tren ace 65 mg a day
mast prop 75mg a day
primo e 75mg a day
Filled rest of pin with prop.

Deciding on if I should switch to
Same on soon
sust 125 eod Prop 75mg opposite day of sust
tren e 100-125mg MWF
With
tren ace 50mg tues, thurs, sat
Mast E 600 wk MWF
May be less with
Mast prop Tues, Thurs, Sat
primo e 75mg a day

Once leaner may use
Anadrol 25-50mg a day
Also instead of tren e and ace
Deca around 400.wk

☆☆ Just got IGF lr3 kit
And
IGF des kit
Need to mix and also make more BA water getting low!!!

☆Need Cabasar research is cool
☆I need more primo e
☆mast e have none ATM
☆tren ace need more for cut for sure
☆☆HGH need 5-10 kits.


So tomorrow workout.
But amazing how much I am changing.
Abs coming and trying to get 9% bf then lean bulk holding close to 10% at most
And gain clean gainz and cut 6 weeks maybe 7 out to 6%bf
I will change trust me.

Hgh, t3/t4 and tren working syntergesic.
Metabolism rolling and still playing with food intake. Also eating a Debbie cake most night!!!
Some days flat but when I lift or carb up get full as can be.

Vits and minerals supps
Also forgot to add supements

Digestive enzymes with probiotics 2 tabs with 3 meals


Apple Cider vinegar tabs 2 tabs 3x

Fish oil 2000 mg 3x

Turmeric 500mg

Milk thistle 400mg

NAC 600 mg

Garlic 1000mg

B6 100mg

B complex 1 tab

Coq10 100mg

Joint supp

Damn bro feel like a pin cushion much.

Lol!!!
It is a ritual that I need. Go in bath lock door pull out stuff, draw pin, take orals!!!

I like short esters and don't mind pinning at all. Doesn't bother me at all.

I draw with 22ga then
Using 25ga 5/8" everywhere only caught tren cough once so far and had bent pin muscle tightened and had to push hard behind was in glute! Lol

I can't use EQ anymore and deca makes me gain 20lbs but too much is bloat.
I got 3 kids to feed gotta cook food all together.
So diet is best i can with kids.
Pinning takes enough time! Lol
Cooking twice I wouldn't have time to workout. Lmao!!!

Pinning gives more aggression for workout in my mind!!!!!

 

[Mountain-Man]

I love how detailed your post are brother they really grab my attention esp ur suppliments allot of guys forget how important they can be

 

[Muscle mechanic]

Got chest in 2-14-18
Will post it in a few hours.
Valentine's day so...

But got all stuff in, workout, gear, supps everything

So on 15th posting that work out and day of 14th and 15th after workout and day in.

 

[Muscle mechanic]

Photos from 2-14-18
Posting rest later
And at end of day that day too
So yesterday and today both whole days posted

 

[Mountain-Man]

Looking leaner brother