M4BTEAM Transformation Mechanic

[Muscle mechanic]

Yesturday was nothing to talk about.
Stayed busy with sick kids and other things.

I have to admit my diet is suffering
But havent had an appetite

Today upon rising
Hgh 2.5 iu and t3/t4 50mcg of each
An hour later
Meal 1
prolly 8 eggs woman made them and 2 wheat toast
Proviron 50mg
Meal 2
2 cups cottage cheese pineapple
Meal 3
Double meat burger
With yogurt

Hgh other 2.5 iu
Anavar 50mg
Waited 40 minutes
Meal 4
50 grams whey protein
Igf in each lat 35mcg per side 70mcg total
Right before workout 2 small red potatoes

Workout back
PULL UPS
palms out feet straight down with
6lb med ball between ankles
4x10-14
BENT OVER ROW SMITH
2x12
5x6-8
LAT PULL DOWNS
5x8
SEATED CABLE ROW
4x8
SUPERSET WITH HAMMER CURLS
4x10

Tomorrow leg workout
Sunday full bicept and tricep

MEAL 5 After workout
1 cup white rice
3 chicken thighs
With sausage in gumbo

Meal 6 snack
Cereal and milk 2% honey bunches of oats
Adding more protien powders and food.
Tuning in will try to get cals in line and protiens, carbs, fats and post. Think I figured it out but playing with things.

All gear same

prop 100 mg tomorrow sust 125
Tren ace 65 mg
Mast E 75mg
Primo 75mg

Aromasin 6.25mg
Anavar 50mg
Proviron 100mg

T3/t4 50mcg of each
Hgh 5 iu total
IGF 70mcg

I cut alot of carbs this week. Am flattened out but got fat burning under control real quick. Now I got something to work with.

Will add protien and more carbs switch workout to fasted except for 50 grams whey and eat after.

Will start adding in long esters of sust,
Teen e, mast e, and primo e.
Want Lower doses of test and tren.
If i lean up more I am gonna add ANADROL to this lean bulk!!!

Photo was this morning depleted but I got fat under burning down and food intakes figured out. I always do what started really working and adjust from there!!!

 

[Muscle mechanic]

Acne getting better. Had broke out bad.
Used dam hair remover and it didn't all come off the hair. Had to finish with razor and I guess with skin from remover SH8T
BROKE OUT BAD!!!

 

[Muscle mechanic]

Almost forgot
I am still
5'8"
And weight was 204 this morning.
It's been between 206 and 202 all week in morning first thing!!!

 

[KaiGold]

You are killing it! Be careful when the hair remover. Stuff is like acid.

 

[Muscle mechanic]

You are killing it! Be careful when the hair remover. Stuff is like acid.

Lol!! Man my nipples peeled!!

 

[Big Beef]

You are killing it! Be careful when the hair remover. Stuff is like acid.

Lol!! Man my nipples peeled!!

I'm sorry dude, but that is pretty damn funny! I'm sure it didn't feel funny though! Lmao

 

[Muscle mechanic]

You are killing it! Be careful when the hair remover. Stuff is like acid.

Lol!! Man my nipples peeled!!

I'm sorry dude, but that is pretty damn funny! I'm sure it didn't feel funny though! Lmao

Lmao!! I knew better it happened years ago.
Avoid nipples I did but reaching over applying it my arm would hit nipple.

Problem was all hair didn't come off. Type I had has a bladeless razor that takes it off with hair. After all on couldn't find it.

Used rag then took shower and shaved remaining off with razor. Omg!!!
Got bumps that all turned to acne.
But now is clearing
Problem is I pick at the acne. Can't stand something needing to pop.

 

[Thudgens96]

The dollar shave club has this stuff called shave butter pretty awesome and I'm hairy like a monkey.

 

[Muscle mechanic]

The dollar shave club has this stuff called shave butter pretty awesome and I'm hairy like a monkey.

Shave butter?
What us it?

 

[Thudgens96]

The dollar shave club has this stuff called shave butter pretty awesome and I'm hairy like a monkey.

Shave butter?
What us it?

It's cream you use to shave no bumps no razor burn. At least for me I have pretty tuff skin lots of sun hours.

 

[Drealdeal]

Acne getting better. Had broke out bad.
Used dam hair remover and it didn't all come off the hair. Had to finish with razor and I guess with skin from remover SH8T
BROKE OUT BAD!!!

I use nair(wen I do shed my sweater ) I have a few funny stories ,well funny in hinesite lol

 

[Drealdeal]

The dollar shave club has this stuff called shave butter pretty awesome and I'm hairy like a monkey.

Interesting

 

[Thudgens96]

The dollar shave club has this stuff called shave butter pretty awesome and I'm hairy like a monkey.

Interesting

Ya brother I'm as Harry as you if not harrier. It's pretty good stuff

 

[Thudgens96]

I've used everything thought I melted my skin off with nair one time. Razor burn beyond words. It was really sad. Lol

 

[Drealdeal]

I've used everything thought I melted my skin off with nair one time. Razor burn beyond words. It was really sad. Lol

Ugh tell me bout it lolz

 

[Muscle mechanic]

I've used everything thought I melted my skin off with nair one time. Razor burn beyond words. It was really sad. Lol

That is what happened!! Not first time, stupid me.
I am hairy too. But it's not bushy.
Woman used body shaver on back today.

My best bet is to keep it up. I pass Norelco body groomer every 5 days goes fast but need new head. They 8$ at best buy I grab a few at at time.
But been having the body groomer itself for 8 years just change heads.

 

[Muscle mechanic]

No workout today waited on mail man yesturday and today for my whey protein and f8cker didn't pass at all either day for any mail. Unbelievable!!! Slackers!!!

Will do arms bis tris and get legs in tomorrow.
Got good routine for them combined and great at getting heart up.
It's a circuit of high intensity supersets!! My favorite!!!

Today upon rising

Hgh 2.5 iu and t3/t4 50mcg of each

An hour later

Meal 1

prolly 8 eggs, instant oatmeal, bagel

Proviron 50mg

Meal 2

2 cups cottage cheese with orange and plum

Meal 3

Shrimp gumbo mostly shrimp
1/2 cup white rice

Hgh other 2.5 iu


MEAL 4

1 cup white rice
Beef roast lean
Broccoli

Meal 5
Yogurt granola

All gear same

sust 125 tomorrow prop 100mg

Tren ace 65 mg

Mast E 75mg

Primo 75mg

Aromasin 6.25mg



Proviron 100mg

T3/t4 50mcg of each

Hgh 5 iu total



Will start adding in long esters Monday with short and taper down short to lower but keep some to adjust if tren e and tren ace and sust and prop.
Mast primo of course too!!

Rest same but need Cabasar!

Believe it or not fellas u havent got sore at all.
A little tight that is it.
But was first semi full week back.
Most soreness is from my 3ml pins injects a day. Now and then I get bad one.

Did outer thigh tonight can feel it thought I was in spot from other day, prolly was, when I pulled it out the blood squirted all over shower curtain. Lol!!
It happens hear and there. No tren cough yet!!?

 

[Muscle mechanic]

So tomorrow will work on these.
Weird thing is during off time they were big. Past 3 weeks got smaller but tomorrow will be first real leg day since end of November.

Photo tonight

 

[Thudgens96]

So tomorrow will work on these.
Weird thing is during off time they were big. Past 3 weeks got smaller but tomorrow will be first real leg day since end of November.

Photo tonight

Leg day is the best day

 

[Muscle mechanic]

So tomorrow will work on these.
Weird thing is during off time they were big. Past 3 weeks got smaller but tomorrow will be first real leg day since end of November.

Photo tonight

Leg day is the best day

See bandaid?? Pin in thigh was a squirter when I pulled it out. Lol