M4BTEAM Transformation Mechanic

[Muscle mechanic]

This weekend I was off days from workout
Today workout chest
Workout at gym!!
Bench press
Warmed up 1x 20
2x12 up
1x 8 up
3x 6 up
2x 8 drop
Incline seated machine loaded plates
Per side
2x 10
4x 6 up
2x 8 drop
Seated pec fly deck
4x 8
2x 10 drop started super setting biceps on
Preacher machine
Cable cross super biceps with cable standing double arm curls from center of tower
3x 10

Blasted Workout and arms were pumped too. Just stimulation my biceps grow when I stimulate one Monday then blast with tris on Friday

Meals been on go what ever i can get
May be will settle down but eating plenty alot if ribeyes and eggs all protiens just don't know where to start it been crazy!!!

Gear is all same schedule

Test cyp TRT Pharma extra 200mg MWF

Deca 150mg MWF

Primo e 75mg MWF

Mast E 200mg MWF

Trest 25mg MWF

Plus TTS=Tues,THURS, Sat

Primo e 100mg TTS also

Trest 25mg TTS also

6 days total in these

Proviron 100mg a day

Anadrol 50mg a day

Nolva 10mg a day

T3/t4 45mcg t3 100mcg t4
Cabasar 0.5mg @2×wk

Letro 1.25 3xweek

Switching to Aromasin 12.5 mg eod to 25mg eod

Hgh 5iu a day

IGF DES AND LR3 back and forth 1 week on 1 week off!!! For now!

So that's it for now.
It's Going good

 

[Muscle mechanic]

Oh yeah, between trest 25mg a day
And cabar 0.5mg a week
and MT2 250mcg eod my libido is back and rock solid throbbing woods.
Had the problem and now it's fixed may up deca!!

- - - Updated - - -

Also I am losing fat and held absolutely no water at all.
I will hang out on gear doses and up clean carbs.
I want gains but leaning at same time.

Want THIS cut in May to be bigger one.
Shooting for 5'8" don't wanna grow taller just longer at a place.. joking
204 lbs 5% by end!

Was 203 this morning so gotta grow.
Kick in deca lekka!!!

 

[Muscle mechanic]

Workout today BACK at gym
Pull ups 4x12
Bent over rows 4x8
Back extensions 4x12
Lat pulldowns 4x7
Single bent over rows db 4x8
Tricep rope push downs super set 4x 12
Seated cable row 2x8
Drop weight 2x10
Superset tricep pushdowns
2x10 all weight available
2x10 dropped

Killed it!! Had pump was beast people were starring!!! Lmao

Meals
Lol!
On go alot of burgers
Protein shakes
Smoothy's
Meat loaf veggys
Busy busy busy

Gear same and supps same

May have photo but no paper nothing to make at gym.
But killing workouts in groove it on now!!
Had to go to gym, it helps putting 20 year olds to Shame all that were there!!
It's my intensity and volume, while they play on phones and do pick nick with buddy on bench. Lol!!!
I walked up to 2 of them to ask if THRU and they jumped when saw me sweating with pump and veins bulging out!!!
I don't talk to anyone my ear phone in and use body language!!
I go there to workout no social function for me.
Blasted workout in around 45 minutes not much rest. Plowed muscles!!!

 

[Big Beef]

Good back routine

 

[Muscle mechanic]

Good back routine

Lol!!
U know the feeling.

 

[Muscle mechanic]

Photos had to paper or way to make
Need to bring one

Bad light lower abdomen not bloated as appears

 

[Mountain-Man]

Looking swole and lean brother

 

[Muscle mechanic]

Looking swole and lean brother

Need better light to take photos.
My lower abdomen actually looks much leaner and better than photo!!

I have big curvey viens that run along surface making view look funny in bad light!

But still have some fat to lose but not much. In cut switch in May it will melt right off.

I am always 5'8"
Yesterday my weight was 204 lbs
My last cut I think I was 197 lbs.
Last measurement last cut was around 5%
It's my avatar photo, wasn't Done!
But lower back fat made up most of body fat it has gotten harder with age I rid lower back fat!!!
I don't know what will happen i was hoping to cut at 205 to 5% but unless I make some gains not gonna happen.
But I know I only need to lose around 6 lbs BF ATM to make cut.
So hoping to gain mostly muscle and cut as easy!!!

That 8 week break and being off TRT dose hurt bad. My test levels were 79 total when retested before receiving TRT again.
Then it took time for body to get back to feeling energy!!!! When that test prop stopped Dec 1, levels dropped to notta in days.
I will never go without constant TRT long esters again in the mix.
If shit happens and I can't get to it or back to it, need built levels to hold me up.
Lol!!
Thinking about going get pellets every 3 months and blast in top of that instead.
It's 100 a month for pellets here blood work included

 

[Push50]

Looking swole and lean brother

Need better light to take photos.
My lower abdomen actually looks much leaner and better than photo!!

I have big curvey viens that run along surface making view look funny in bad light!

But still have some fat to lose but not much. In cut switch in May it will melt right off.

I am always 5'8"
Yesterday my weight was 204 lbs
My last cut I think I was 197 lbs.
Last measurement last cut was around 5%
It's my avatar photo, wasn't Done!
But lower back fat made up most of body fat it has gotten harder with age I rid lower back fat!!!
I don't know what will happen i was hoping to cut at 205 to 5% but unless I make some gains not gonna happen.
But I know I only need to lose around 6 lbs BF ATM to make cut.
So hoping to gain mostly muscle and cut as easy!!!

That 8 week break and being off TRT dose hurt bad. My test levels were 79 total when retested before receiving TRT again.
Then it took time for body to get back to feeling energy!!!! When that test prop stopped Dec 1, levels dropped to notta in days.
I will never go without constant TRT long esters again in the mix.
If shit happens and I can't get to it or back to it, need built levels to hold me up.
Lol!!
Thinking about going get pellets every 3 months and blast in top of that instead.
It's 100 a month for pellets here blood work included

At least you look like you have a tan. I’m so white that you can’t see much of my definition, especially in my legs.
Regardless, your looking great brother keep at it.

 

[Muscle mechanic]

Looking swole and lean brother

Need better light to take photos.
My lower abdomen actually looks much leaner and better than photo!!

I have big curvey viens that run along surface making view look funny in bad light!

But still have some fat to lose but not much. In cut switch in May it will melt right off.

I am always 5'8"
Yesterday my weight was 204 lbs
My last cut I think I was 197 lbs.
Last measurement last cut was around 5%
It's my avatar photo, wasn't Done!
But lower back fat made up most of body fat it has gotten harder with age I rid lower back fat!!!
I don't know what will happen i was hoping to cut at 205 to 5% but unless I make some gains not gonna happen.
But I know I only need to lose around 6 lbs BF ATM to make cut.
So hoping to gain mostly muscle and cut as easy!!!

That 8 week break and being off TRT dose hurt bad. My test levels were 79 total when retested before receiving TRT again.
Then it took time for body to get back to feeling energy!!!! When that test prop stopped Dec 1, levels dropped to notta in days.
I will never go without constant TRT long esters again in the mix.
If shit happens and I can't get to it or back to it, need built levels to hold me up.
Lol!!
Thinking about going get pellets every 3 months and blast in top of that instead.
It's 100 a month for pellets here blood work included

At least you look like you have a tan. I’m so white that you can’t see much of my definition, especially in my legs.
Regardless, your looking great brother keep at it.

I used tanning bed one time for 15 minutes. Lol!!
I have dark skin tan brown

But my secret is MT2 250mcg eod and when color holds more with a tan 1x a week I will use at around 250mcg 2x week as maintaining
It's building up but not quite the color I get yet!!!

 

[Muscle mechanic]

Losing fat I will get it in right light.
And skin will tighten up
Can't wait till cut.

Today used gear for Mon,Wed, Fri
Test cyp TRT 200mg
Deca 150mg
Mast p 75mg (front loading mast e will pin extra 3ml Friday and sat of 600mg a pop
Will drop mast prop till cut
Primo e 75mg
Trest ace 25mg

Anadrol 50mg
Provirin 100mg
Nolva 10mg
Letro 1.25mg
t3 45mcg
t4 100mcg
Hgh 5iu

No workout today but worked butt off.
Getting up at 4am using hgh 2.5iu
T3/t4, Anadrol, proviron, the IGF lr3 on way out door with 50 grams iso and Gatorade for drink during workout.

Banging legs at gym then Going work on stuff right after.
No worries my Addy and red bull get me going.

 

[Muscle mechanic]

Today hit shoulders
Meals been like this
Meal 1
Bacon egg sandwich lots of eggs
Meal 2
2 burgers
Meal 3
Protein 50 grams
Meal 4
2 chicken sandwichs
Meal.5
White rice chicken veggies
Meal 6
Snack cereal milk and or something sweat

So shoulders
Warmed up alternating shoulder press machine 3x15

Shoulder press Smith
2x12 upping weight
2x8
3x5-6
2x 8 dropped
1x 10 dropped

Shrugs heavy with straps
4x6
Superset with low cable standing upright rows 4x8

Reverse pec Dec delts
3x12

Sides raises
Superset front raises
I started at 40lbs x 6
Super setted with alternating shoulder press machine dropping but around 12 rep range
Worked rack from 40s to 10s on dbs
5lb drop each time side raises then front raises then alternating shoulder press machine then back to db rack dropping 5lbs and same with machine

Tore their ass!!!

Gear used
My tues, thurs, Sat =T,T,S
Trest ace 25mg
Mast prop around 65mg
Mast E 250mh will load for a bit and slowly stop mast prop
Primo e 75mg

Anadrol 50mg everyday
Cialis 10mg everyday
Cabar 0.5mg 2x wk

T3/t4 50mcg of each fixing to change more t4

Hgh 5iu a day
Igf lr3 30mcg per side 60 total

Supps
Coq10
Joint supps
Fish oil
Garlic
NAC
Milk thistle


Photos maybe next post

 

[Muscle mechanic]

Photos paper there made one.

Before photo above just took MT2 350mcg
I get red for a couple hours after.
Lol!
But only sebt in tan bed one time for 15 minutes.
Will go tomorrow just for 10-15 minutes
Color coming good

 

[Mountain-Man]

Looking lean my brother

 

[Muscle mechanic]

Looking lean my brother

Ty.
Getting there for sure. I am changing alot!!
Am alot leaner than any photos show, because of light above and shadows.

In our new home I will have great light.
In bathroom there are 4 fixures 4 bulbs over each mirror sideways pointed towards looking at them plus lights in ceiling!!

A.C. working finally. Was transformer inside the high 240v to low 24v side.
Had changed connactor outside then my voltage was half volt 12 instead 24 and 120 on one breaker 240 on another.
Transformer!! Got it!! Now fooors!!

 

[Muscle mechanic]

This week got 3 of 5 workouts in so far.
Have to get 2 more in.
Legs and arms
Will get legs in today this afternoon and arms bis and tris in morning.
Or
Legs in morning arms Sunday morning .

Not missing them, getting all 5 days in every week no matter what!!!

Body really changing getting leaner much more than pics show. Shadows from light above. Messes with chest from over hand and lower abdomen.
But look way better than photos will try on new house bathroom light faces towards and from above.

Hope to keep leaning and gain some quality muscle before I hit cut in May.
Have around 7 weeks left to lean bulk

Then will have 6 weeks to Cut May 1 thru June 15th.
I will go all out till June 15th cause I will cruise after on TRTdose, primo, mast,
hgh 3-4iu and only t4 but will stop all t3 and or t4 before TRT appointment in July.
He is doing labs with TSH and FREE T4
Included so will see but prolly will put me on t4 maybe mix of both!!

 

[Muscle mechanic]

Ok so legs in morning.
Busy burning alot of cals.
Appetite is good.just have no.food at place until finished and able to move so it has been tough but doing well right now!

 

[Push50]

Ok so legs in morning.
Busy burning alot of cals.
Appetite is good.just have no.food at place until finished and able to move so it has been tough but doing well right now!

Hang in there brother. You got this!

 

[Muscle mechanic]

Ok so legs in morning.
Busy burning alot of cals.
Appetite is good.just have no.food at place until finished and able to move so it has been tough but doing well right now!

Hang in there brother. You got this!

I will.
Hgh crab craws kicked in.
Mother trucker!!
Feels like rod inside carpal tunnel also elbows sore. Ouch!!!

 

[Muscle mechanic]

Ok.
Took hgh 2.5 iu
T3/t4
About an hour ago.
Eating pre-workout meal with protein taking
Cialis 10-15 mg, Anadrol 50mg, Proviron 50mg and going workout legs!!
My body sore bad from working on floors and tearing out soft bad sections at doorways.
Laying on side beating a mall with prior nail bar and wood chisel.
Now gotta lay 2200 square foot of floor with sealing adhesive.
So hitting this workout and busting add again all weekend