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- #281
Muscle mechanic
Mecca V.I.P.
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- Feb 16, 2017
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Just went do phlebotomy.
Hemoglobin was not bad.
16.3
So I let a pint go prolly dropped to 15 now.
With Anadrol wanted to keep down.
Blood pressure
130/80
Heart rate 72
So gonna up protien and try to add in db work in house and make muscle of day adapt.
Or do gym instead of home gym in garage.
I have gotten best results from 2 a days gym workout then another pump for 20
Minutes with db in house
Hemoglobin was not bad.
16.3
So I let a pint go prolly dropped to 15 now.
With Anadrol wanted to keep down.
Blood pressure
130/80
Heart rate 72
So gonna up protien and try to add in db work in house and make muscle of day adapt.
Or do gym instead of home gym in garage.
I have gotten best results from 2 a days gym workout then another pump for 20
Minutes with db in house