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Chad_Frazier
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Trying to put on a much quality size before prep begins and then get back at it. Be scaling cardio down though due to having about 16 weeks and keep food at a decent amount
Dat rebound doeI've put 8lbs on This week? full as hellU should have hit growth spurt.Tbh the cut was actually not bad at all yours be amazed at how high my carbs and food are even nowThat cut must been rough on you Chad, but it's the results that count and you've gotten as lean as you can be. If your next show is close, I may take a trip and cheer you on!
U knew that little trick, huh!!
Always after the cut down, growth spurt once training and carbs re-introduced after depletion!!!
Cell uptake with very open arms!!