M4bteam transformation run!!

[Chad_Frazier]

Little dark I can take over again if needed

 

[Chad_Frazier]

Before and after 248.6 to 199.8

 

[Push50]

Before and after 248.6 to 199.8

Look great bro. Awesome changes.

 

[Drealdeal]

Before and after 248.6 to 199.8

FUCK !!! Awesome bro!!!

 

[Chad_Frazier]

Before and after 248.6 to 199.8

Look great bro. Awesome changes.

Ty brother appreciate that

 

[Chad_Frazier]

Not to start actual prep in July for east coast cup

Before and after 248.6 to 199.8

FUCK !!! Awesome bro!!!

 

[Muscle mechanic]

Before and after 248.6 to 199.8

Not only great progress but u look fantastic!!
And I don't use that word unless it fits!!
Good luck with other stuff u doing in future

 

[Chad_Frazier]

Before and after 248.6 to 199.8

Not only great progress but u look fantastic!!
And I don't use that word unless it fits!!
Good luck with other stuff u doing in future

Ty so much man. Very much appreciated

 

[Muscle mechanic]

Before and after 248.6 to 199.8

Not only great progress but u look fantastic!!
And I don't use that word unless it fits!!
Good luck with other stuff u doing in future

Ty so much man. Very much appreciated

What is your height again?

 

[Chad_Frazier]

Before and after 248.6 to 199.8

Not only great progress but u look fantastic!!
And I don't use that word unless it fits!!
Good luck with other stuff u doing in future

Ty so much man. Very much appreciated

What is your height again?

6ft even

 

[Muscle mechanic]

Before and after 248.6 to 199.8

Not only great progress but u look fantastic!!
And I don't use that word unless it fits!!
Good luck with other stuff u doing in future

Ty so much man. Very much appreciated

What is your height again?

6ft even

Right on!!!
U look great!!

 

[Mountain-Man]

Outstanding change and work bro ,very very respectable

 

[Chad_Frazier]

Outstanding change and work bro ,very very respectable

Thank you sir. Tried my best. Honestly feel I could of done more but I had to save some for prep.

 

[Drealdeal]

Before and after 248.6 to 199.8

I keep coming back to see them lats. Ur back is freaky looking bro...haters will say it's Adobe lol...

 

[Chad_Frazier]

Side tri from this morning after morning fasted cardio

 

[Big Beef]

Great changes bro. Your back & delts look awesome.

 

[Chad_Frazier]

Alright so if it's alright with M4BTEAM id like to start a new thread tracking my July 1st til Oct show prep for east coast cup.
New pic from the other day here.

 

[Drealdeal]

Alright so if it's alright with M4BTEAM id like to start a new thread tracking my July 1st til Oct show prep for east coast cup.
New pic from the other day here.

Heck ya, I'd follow

 

[Push50]

Alright so if it's alright with M4BTEAM id like to start a new thread tracking my July 1st til Oct show prep for east coast cup.
New pic from the other day here.

Heck ya, I'd follow

I’ll follow you as well brother.

 

[Muscle mechanic]

Alright so if it's alright with M4BTEAM id like to start a new thread tracking my July 1st til Oct show prep for east coast cup.
New pic from the other day here.

No break huh!!??
I know u lost alot but I seen u lean before do I think u will be fine.
The rest can come off slow, and u may stay at same weight!
What weight is their to make?