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demostenes
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MARK DUGDALE' ARTICLE - THE HIT MAN ON TRIAL (FLEX SEPT. 07 SCAN)
Samoan-Z
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Damn it lol I was thinking a BB'er actually picked up a careers of Contract Killing and was on trial that would have been awesome.
tim290280
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Lulz.
He is doing HIT of 3 sets for 7 different exercises on a shoulder and tricep day. That sounds like a normal split routine to me.
He is doing HIT of 3 sets for 7 different exercises on a shoulder and tricep day. That sounds like a normal split routine to me.
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