Tiger Fitness
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From the mat to MASS! After an intense wrestling season where Thomas placed 4th in the state, it’s time to shift gears and build strength and size!In Episode 2 of our training vlog, Thomas and I hit a lower body session, focusing on squats and leg power to develop strength, explosiveness, and serious muscle growth.
Marc & Thomas Lobliner’s Strength Journey
In this episode, you’ll see:
Leg day breakdown – squats, accessories, and key movements How wrestlers transition from endurance to strength training Tips for building stronger legs and explosive power Father & son training hard, pushing limits, and getting STRONGER!The Mat to MASS journey is just getting started—follow along as we build strength, muscle, and keep leveling up!
What’s your favorite lower body exercise? Drop a comment below!
