Matt Kroczaleski to Compete in BBing

[Natzo]

side tri looks cool..

 

[Skeptic]

I reckon he'll look pretty sweet once he's shredded!

 

[tkD]

Looks good, hope he'll do well in that competition.

 

[JoaoT]

Let's wait and see. But for now i hope that preparation run well

 

[pingu]

Kroc is an awesome powerlifter.. It will be fun to see how it goes with BB .

Back Acne is probably a result of a couple gram's of Test per week heh ^^

 

[dilatedmuscle]

The only real weekness i see on him is arm size. Other then that he is fairly complete. I hope he enjoys his time trying this different sport.

 

[El Freako]

Some more update pics...

2/26/2010 919 AM - Just took this yesterday. For still being 10 weeks out things are looking pretty good.

3/1/2010 9:00:46 AM - Unfortunately due to my messed up hips and having to take time away from squatting heavy my legs (specifically my quads) have atrophied some. Fortunately my hips are improving week to week and this was the hardest I have been able to push them lately. Another thing I have realized with my legs is that for bodybuilding purposes, while my quads have good lower thickness and a decent teardrop (vastus medialis) they lack any real sweep (meaning the outside of my thighs (vastus lateralis) need more size). To address this I am squatting (and performing my other compound leg movements) with a shoulder width stance with my feet pointing straight ahead. To bring back my size and hopefully add additional size to my quads I am focusing on performing primarily higher rep sets (15-20 or more) and working for the biggest pump possible. After the squats and leg presses today my quads were swollen and very vascular and burning like a mother.

 

[dilatedmuscle]

first pic is really good, i hope he likes bodybuilding as much as powerlifting.

 

[Natzo]

wow the guy is looking good..

 

[tkD]

He's getting better and better!

 

[Comin_Up]

Idk if id call that a DB row....

 

[Zigurd]

Thats a fucking one-armed deadlift.

 

[Anabolicus]

Thats a fucking one-armed deadlift.

You stole my phrase

 

[tim290280]

Idk if id call that a DB row....

Looks more like a DB row than what Branch does.

 

[PrinceVegeta]

it may not look nice, but thats a huge dumbell!

 

[Natzo]

guy lost some bodyweight too guys..

if he wasn't training for BB he would handle that in a different way i'm sure..

 

[tkD]

Looks more like a DB row than what Branch does.

Also Matt's back is better than Branch's.

 

[MrChewiebitums]

Also Matt's back is better than Branch's.

that isnt saying much

 

[tkD]

Matt 3 weeks out. Incredible how well it turned this transformation so far!

 

[MrChewiebitums]

awesome transformation.. his arms could do with some more muscle.
He needs to add clearasil to his list of supps