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Michael Krizo Video Updates - New Training Footage!

KRIZO

KRIZO

Active member
Member
Joined
Feb 19, 2025
Messages
26
Points
3

BACK TO BASICS - FLAT BENCHPRESSING at 8 Weeks Out​


 
KRIZO

KRIZO

Active member
Member
Joined
Feb 19, 2025
Messages
26
Points
3

BIG CHEST DAY - 8 Weeks Out​

Celebrating the international chest day at Alpha Gym. More shredded day by day!

 
KRIZO

KRIZO

Active member
Member
Joined
Feb 19, 2025
Messages
26
Points
3

Krizo - What is in the FRIDGE of a PRO BODYBUILDER?​


 
KRIZO

KRIZO

Active member
Member
Joined
Feb 19, 2025
Messages
26
Points
3

He PUSHED Me to the LIMIT! BACK & ABS at 6 Weeks out​

A bodybuilding legend - Lukas Osladil, put me through a hell of a workout to improve my abs and back. And also helped me with posing and some valuable tips. 6 weeks out baby!



Cooking My BEST CARB UP MEAL​


 
KRIZO

KRIZO

Active member
Member
Joined
Feb 19, 2025
Messages
26
Points
3

FULL DAY OF EATING with KRIZO!​

Follow me through my whole day to see EVERYTHING I EAT in a day! This is my bodybuilding diet in preparation for pro shows in 2025 - currently at 6 weeks out.

 

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