Michael Krizo Video Updates - New Training Footage!

[KRIZO]

BACK TO BASICS - FLAT BENCHPRESSING at 8 Weeks Out​

 

[KRIZO]

BIG CHEST DAY - 8 Weeks Out​

Celebrating the international chest day at Alpha Gym. More shredded day by day!

 

[KRIZO]

Krizo, Will I Be Ready?​

 

[KRIZO]

Krizo - What is in the FRIDGE of a PRO BODYBUILDER?​

 

[KRIZO]

He PUSHED Me to the LIMIT! BACK & ABS at 6 Weeks out​

A bodybuilding legend - Lukas Osladil, put me through a hell of a workout to improve my abs and back. And also helped me with posing and some valuable tips. 6 weeks out baby!

Cooking My BEST CARB UP MEAL​

 

[KRIZO]

FULL DAY OF EATING with KRIZO!​

Follow me through my whole day to see EVERYTHING I EAT in a day! This is my bodybuilding diet in preparation for pro shows in 2025 - currently at 6 weeks out.

 

[KRIZO]

IS THIS THE MOST VEINS YOU HAVE SEEN ON A HUMAN BEING?​

 

[KRIZO]

FAVORITE EXERCISE FOR ROUND SHOULDERS?​

 

[KRIZO]

Krizo:

This will be my best yet.

 

[KRIZO]

10/10 INTENSITY!​

 

[KRIZO]

Krizo Training CHEST + BACK and Answering Your QUESTIONS at 4 Weeks Out from the 2025 Pittsburgh Pro!

Time to crush chest and back for an unreal pump at only 4 weeks out of Pittsburgh Pro and 5 weeks out of New York Pro bodybuilding shows! And also answering some of the questions you had on IG!



Krizo on Cheat meals



Krizo is his own motivation!