- Dec 17, 2016
The cases of covid is rising in the Philippines with 5 digits every day that started with 8,000 and now getting steady at 14,000 for 2 days. The public is getting worried and that includes me. My only confidence is the exercise that I do every morning. Our family physician said that the body’s immunity gets stronger when your muscles are toned. Exercise gives you stamina that is part and parcel of the body’s immunity.