*Muscle Mecca Powerlifting League Table!*

[Daniel Andersson]

New

Bodyweight - 126kg (278lbs)
Best Squat - 212kg (467lbs)
Best Bench - 150kg (330lbs)
Best Deadlift - 265kg (584lbs)
Total - 627kg (1382lbs)

Wilks - 356.70029999

 

[PrinceVegeta]

^^ vids?

 

[Daniel Andersson]

^^ vids?

No, not on those lifts

 

[Line]

I should really start squatting, deadlifting, and flat benching again...especially now that my body weight is 20 pounds lighter.

 

[philosopher]

I should really start squatting, deadlifting, and flat benching again...especially now that my body weight is 20 pounds lighter.

You should! Big three > everything else

 

[Maxmonzter]

i have new numbers
130kg squat
110kg bench prss
190kg deadlift...i might try and deadlift 200

wilks-293
weight-83kg

 

[Sentinel]

^^^^ Congrats!

 

[Line]

Why is The Weapon both #'s 7 and 12?

 

[bambam55]

From the competition that I did on Dec 5th.


Bodyweight 104.7 kg (231lbs)

Best Squat 233.6 kg (515lbs)

Best Bench 165.6 kg (365lbs)

Best Deadlift 272.16 kg(600lbs)

Total 671.36 kg(1480lbs)


Wilks Total 401.6


There is a video of one of my squats on my facebook. A girl at that show had taken vids of my deadlift and I'm hoping to get them from here sometime soon.

 

[92notch]

Best to date:
Body weight: 210 lbs
Squat: 515 pounds
Deadlift: 510 pounds
Bench: 320 pounds
Total: 1345 pounds

 

[lifterdead]

New Numbers!

My old numbers were all gym lifts done at a much higher body weight with questionable form. Most recent lifts are significantly lower, but with better form and completed at a PL meet.

(I'll give what I had at my meet, with the note that my 100 kilo bench was good but I got red lighted for racking it too soon.......)

Body weight: 145 pounds, (65.77 Kilos.)

Squat- 285 (129.)
Bench- 225 (102)
Dead- 315 (142)

Total- 373
Wilks: 296

 

[_ROBERTiNHO_]

UPDATE:

Squat: 180kg
Bench: 125kg
Deadlift: 220kg
Total: 525kg

Bodyweight: 68kg

Wilks: 402.41249999999997

 

[El Freako]

UPDATE:

Squat: 180kg
Bench: 125kg
Deadlift: 220kg
Total: 525kg

Bodyweight: 68kg

Wilks: 402.41249999999997

I can't believe you can pull so much at such low bw. I fucking hate you.

 

[El Freako]

UPDATE:

Squat: 180kg
Bench: 125kg
Deadlift: 220kg
Total: 525kg

Bodyweight: 68kg

Wilks: 402.41249999999997

I can't believe you can pull so much at such low bw. I fucking hate you.

 

[_ROBERTiNHO_]

I can't believe you can pull so much at such low bw. I fucking hate you.

Hahaha thanks Freakesky.
I was amazed at the time I pulled this weight cause I have never pulled more than 190kg on sumo deadlift and I always trained sumo after squats, but this time I was fresh. Also pulled without straps and no chalk, but the bar had groove, so it was easier cause I'm used to a smooth one.
But now I'll focus on squat, and balance my dead/squat ratio.

 

[El Freako]

New numbers from today's comp:

bodyweight: 95kg
squat: 220kg
bench: 150kg
deadlift: 260kg
total: 630kg

Wilks: 391.86

**** yes!

 

[Storm]

260!

 

[El Freako]

Updated tables (hopefully correct) - can a mod update the first post?
​

Superheavyweight 110kg+​

1.Future........................456 / 241 / 368................[134kg] 1065kg
2.xolix...........................250 / 200 / 290................[114kg] 740kg
3.Samoan-Z...............295.45 / 202.27 / 277.27.....[142.72kg] 699.99kg
4.Daniel Andersson........212 /150 / 265..................[126kg] 627kg
5.Miamiracing.................232/ 123 / 266................[120kg] 621kg
6.Fallen.........................245.5 / 169 / 204.5...........[123kg] 619kg
7.Beefcake....................229.5 / 152.3 / 204.5........[138.64kg] 586.37

Heavyweight 90kg-110kg

1.Braaq......................271.7 / 211.4 / 288.6..........[107.7kg] 772.7kg
2.CRAZY_CJ_20........252.27 / 184.09 / 238.64.........[93.18] 675kg
3.Bambam55................ 233.6 / 165.6 / 272.16........[104.7kg] 671.36kg
4.Fistacuffs.................207 / 184 / 250...................[100kg] 641kg
5.El Freako......................220 / 150 / 260...................[95kg] 630kg
6.PUMBA.....................231 / 150 / 240...................[107kg] 621kg
7.Line.........................227 / 152 / 234...................[100kg] 613kg
8.Pearce.....................184 / 207 / 216...................[108kg] 607kg
9.bigbenmarch..............180 / 200 / 220................[100kg] 600kg
10.Big04pimpin...............193 / 175 / 229.5................[103kg] 597.5kg
11.The Sheriff...............179 / 145 / 220....................[97kg] 544kg
12.MexicanMuscle...........184 / 118 / 184...................[109kg] 486kg
13.Glex........................152 / 136 / 189....................[88.64kg] 477kg
14.d.capodiferro...........185 / 100 / 168.....................[92kg] 453kg
15.PrinceVegeta...........160 / 100 / 190...................[116kg] 450kg
16.MetalMX..................130 / 90 / 155.....................[106] 375kg
17.German Joe...............123 / 105 / 141...................[98kg] 369kg

​

Middleweight 70kg-90kg

1.theweapon..................227 / 154 / 227....................[88.64kg] 609kg
2.Basebodyfitnesspaul....210 / 110 / 220....................[71kg] 540kg
3.ruel........................168 / 145.5 / 204.5...............[82kg] 518kg
4.madakira....................165 / 151 / 201....................[81kg] 517kg
5.Big_Guns_Lance.......180 / 116 / 218.....................[85kg] 514kg
6.Comin_Up..................177 / 143 / 184.....................[74kg] 504kg
7.KingDeadlift............... 156 / 127 / 220..................[79kg] 503kg
8.bb4life.....................160 / 137 / 207....................[82kg] 503kg
9.Johnny Bravo..............150 / 142.5 / 205...............[84kg] 497.5kg
10. Bulkboy...................160 / 125 / 210...................[87kg] 495kg
11.Palmetto...................159 / 118 / 175...................[82kg] 452kg
12.Anthonybolerjack.........130 / 141 / 181..................[88kg] 452kg
13.rageking....................152 / 107 / 184...................[76kg] 443kg
14.Maxmonster..............130 / 110 / 190.....................[87kg] 430kg
15.Storm.......................155 / 104 / 160....................[82kg] 419kg
16.Mango......................139 / 130 / 136...................[74kg] 405kg
17.Makaveli....................120 / 105 / 170..................[85kg] 395kg
18.Jusa............................. 120 / 105 / 170.................[90kg] 395kg
19.ZuFFuLuZ .................122,5 / 95 / 157,5...............[88kg] 375kg
20.Rambo.....................133.5 / 80 / 155.................[84kg] 368.5kg
21.Beex215...................125 / 102 / 136..................[77.2] 363kg


​

Lightweight 0-70kg

1.ROBERTiNHO........180 / 125 / 220..................[68kg] 525kg
2.DelgadoMon..............184 / 118 / 186....................[67kg] 488kg
3.Big MD......................170 / 125 / 184...................[63kg] 479kg
4.shivsiddh......................143 / 125 / 166..................[69kg] 434kg
5.Wrestling_Lyon..........136 / 91 / 175.....................[68kg] 402kg
6.Scoular.....................150 / 77.7 / 175.................[53kg] 397.7kg
7.rageking....................125 / 102 / 164...................[70kg] 391kg
8.Powerlifter_MD.........123 / 95 / 159.....................[70kg] 376kg
9.Lifterdead..................129 / 102 / 142................[65.77kg] 373kg
10.CaptainCharisma.........143 / 102 / 125...................[63kg] 370kg
11.Achilles.....................110 / 80 / 115.....................[63kg] 305kg
​

Top 20 'wilks' figures​

1.Future......................628 <--- Super Heavyweight Leader. 'King of MuscleMecca Powerlifting'.
2.Braaq.......................458 <---Heavyweight Leader. NEW!!
3.xolix.........................431
4.CRAZY_CJ_20...........424
5.ROBERTiNHO.................402 <--- Lightweight Leader.
6.bambam...................401
7.Basebodyfitnesspaul..400 <--- Middleweight Leader.
8.The Weapon.................392
9.El Freako......................391
10.Big MD......................391

11.Scoular.....................390 11.Fistacuffs..................390 12.Samoan-Z..............390
12.DelgadoMon...............375
13.Line.........................373
14.ROBERTHINO...............373
15.PUMBA.....................369
16.Comin_Up.....................364
17.Big04pimpin...............360
18.Miamiracing............357
19.Daniel Andersson....356
20.madakira....................350

Just out of the top 20
21.ruel......................348

 

[jkowaljr]

awesome log as usual..stay strong!