• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

need help with the bi's

Napol3onator

Napol3onator

Mecca V.I.P.
VIP
Joined
Jan 28, 2008
Messages
1,389
Points
38
I watched the mike mentzer video about HIT. You should try a variation of it, because mentzer likes to avoid momentum, overtraining, and partial reps. It's an insane workout, but it absolutely can build some huge guns.
 
WillTheThrill

WillTheThrill

Well-known member
Member
Joined
Apr 19, 2008
Messages
92
Points
6
thank you guys for the tips and ill let ya know how it turns out! some people can be dicks bout what thread to write on and some just like to help. its good to see theres ppl out there like me
 

Similar threads

N
Replies
18
Views
786
ArnoldS
ArnoldS
E
Replies
29
Views
5K
Bowhunter27541
B
preacherbob50
Replies
13
Views
5K
ArnoldS
ArnoldS
Top