- May 10, 2008
I am cutting down trying to get my bodyfat percent to under 10 percent, i am currently at about 15. I weighted 180 in janurary but now i am 147. I dont really like the skinny look, but i wanna be cut, is there anything i can do to gain lean muscle mass and lose bodyfat. i currently run in the mornings on an empty stomach and eat around 5 meals a day doing carb cycling and getting in 1564 calories a day if possible. I need some help cause my mind is confused i wanna be cut but at the same time i dont wanna lose to much weight.