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Johnny Bravo
Mecca V.I.P.
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- Jul 12, 2006
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Todays training.- only had 4.5 minutes to train in.
Chins:
462 reps
367 reps
Dips:
Ran out of numbers.
Squat- only with kneewraps, squatsuit and a quarter ROM so pretty much a raw lift:
12x800kg
30x900kg
Chins:
462 reps
367 reps
Dips:
Ran out of numbers.
Squat- only with kneewraps, squatsuit and a quarter ROM so pretty much a raw lift:
12x800kg
30x900kg