Oats and protein

[PrinceVegeta]

What do u guys think of this meal:

60 grams oats
1 or 2 scoops whey protein
raisins to taste

i microwave these ingredients

good or bad? good for diet or for mass? preworkout postworkout?

 

[SerbMarko]

i just had something very similar for breakfast..

 

[PrinceVegeta]

u use it in a diet cycle ir a mass gaining cycle?

 

[SerbMarko]

u use it in a diet cycle ir a mass gaining cycle?

both actually.. oats/water/protein powder for dieting.. oats/milk/protein powder with sugar/ and some sort of fruit for bulking..

 

[The Creator]

Used to do that same thing every morning but then I moved to eggs for my protein so it would absorb a lil slower.

 

[Palmetto]

Thats fine man. I used to mix my protien shake and pour it into my oats and eat it like a cold cereal. Not to bad, and its quick.

 

[philosopher]

Sounds good to me.

 

[Turkish1530]

i do the same thing in my diet and in the offseason

 

[MetalMX]

Oats + protein powder with some equal is the tastiest bodybuilding meal ever!

 

[sqwert]

you can def use it for diet or mass. it is a good meal for the morning, get that protein and carbs

 

[PrinceVegeta]

thanx guys...i have been doing this for a couple of days....it is delicious....tried it with some strawberry flavored protein and it was yummy!