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Oats and protein

PrinceVegeta

PrinceVegeta

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What do u guys think of this meal:

60 grams oats
1 or 2 scoops whey protein
raisins to taste

i microwave these ingredients

good or bad? good for diet or for mass? preworkout postworkout?
 
SerbMarko

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i just had something very similar for breakfast..
 
PrinceVegeta

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u use it in a diet cycle ir a mass gaining cycle?
 
SerbMarko

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u use it in a diet cycle ir a mass gaining cycle?


both actually.. oats/water/protein powder for dieting.. oats/milk/protein powder with sugar/ and some sort of fruit for bulking..
 
The Creator

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Used to do that same thing every morning but then I moved to eggs for my protein so it would absorb a lil slower.
 
Palmetto

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Thats fine man. I used to mix my protien shake and pour it into my oats and eat it like a cold cereal. Not to bad, and its quick.
 
philosopher

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Sounds good to me.
 
Turkish1530

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i do the same thing in my diet and in the offseason
 
MetalMX

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Oats + protein powder with some equal is the tastiest bodybuilding meal ever!
 
sqwert

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you can def use it for diet or mass. it is a good meal for the morning, get that protein and carbs
 
PrinceVegeta

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thanx guys...i have been doing this for a couple of days....it is delicious....tried it with some strawberry flavored protein and it was yummy!
 

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