underbody
Mecca V.I.P.
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This past weekend I had the pleasure of competing with some of the best #Bodybuilder on this planet and place 2nd. I am and will be for ever thankful and honored to be say #IAmOlympian and to be recognized as an #IFBBPRO.
I would like to thank The WEIDER/AMI, Mr Jim Manion, Dr. Rafael Santonja, Robin Chang, head judge Steve Weinburger and the rest of the judging panel. I would like to thnk my sponsors @scitecnutrition @scitecusa @flex_magazine Weider AMI @nutrichefnyc @jagware_suits @schieksports @6packbags. . Thank all the Amazing fans for your continuing support. My coach @therealtechnician @thecharlesglass training partner @sergioolivajr and last but not lease my family for their undying support standing behind me. I LOVE YOU all.
He was on!Cool collage of Phil
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Well........I just couldn't stay home after landing last night so I figured I'd train some chest and triceps. Wonder how I would look if I brought some more fullness to post Olympia show ??. Guess we will just have to speculate as usual. Training after shows provide a great rebound if you are eating somewhat clean and staying hydrated. I can't stand the rehydration process as my body freaking aches. I'll be training today and then off to a two week holiday with @shurieeeee where we will train but definitely more about relaxing and having some adult fun lol.
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