• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Paulies Log of Pure Domination

Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
SerbMarko said:
did you stop working out?

:uhoh2: No.....

Still on my full body routine, and still cutting.
 
Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
muahaha... updates? I've lost motivation to post my sessions in here, but I havent lost any motivation in my training or dieting :xyxthumbs:
 
Glex

Glex

Diet cat says no spoon 4u
VIP
Joined
Sep 27, 2006
Messages
1,757
Points
36
I see you're beating me in weight, but not bodyfat% :spy:
 
Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
Glex said:
I see you're beating me in weight, but not bodyfat% :spy:

I see you are ATLEAST 3 inches taller than me :food-snacking:
 
Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
I did some cardio today. About 45 minutes of various machines.

Legally Blonde was on again. :spy:

Reese Witherspoon is like a goddess in that movie :hsughr:
 
Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
Cardio tonight with Tweak. We dominated this full size track around our town.

I did... six 200 meter sprints, six 100 meter walks.

Then after the sprints, I did 1 mile around the track (4 laps).

The sprints were a little harder than I thought, but I completed the 1 mile pretty quickly. I actually surprised myself a little bit.

That is all. Tomorrow is my full body session #2.
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,165
Points
48
Damn man, thats a-lot of running bro
I bet you could easily win a marathon
with Tweak motivating you, man, you got some good
help there..
 
Glex

Glex

Diet cat says no spoon 4u
VIP
Joined
Sep 27, 2006
Messages
1,757
Points
36
Paulie said:
I see you are ATLEAST 3 inches taller than me :food-snacking:
...which has no effect on bodyfat%...?

...and does have an effect on total weight...?

Good job on that cardio, is the mile getting easier?
 

MuscleMecca Crew

Mecca Staff
Paulie

Paulie

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
1,809
Points
36
Yes, the mile was decently easy. However, the sprints were a little hard.
 
fallen

fallen

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
1,274
Points
36
lol heard the cardio was going to be a killer glad you made it though easy
 
Peanut!!

Peanut!!

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
251
Points
16
god paulie PLEASE change your avatar!! :O!
 
onebigeric

onebigeric

Mecca V.I.P.
VIP
Joined
Jul 14, 2006
Messages
1,095
Points
38
Tweak for the motivational save:49:

Looking forward to seeing what gets dominated in your fullbody session, Paulie; keep us updated:hsughr:
 
Peanut!!

Peanut!!

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
251
Points
16
god u look so spastic in it, like you're having an epilipetic fit! lol

ps watching u fall down is no fun either :spy:

u remind me of lee preist doing it, i cant stop myself from copying it in the gym to pumba :spy:

ppps - u 2 have too much time on your hands :ughnoes::hhj:
 
Peanut!!

Peanut!!

Mecca V.I.P.
VIP
Joined
Jul 15, 2006
Messages
251
Points
16
god u look so spastic in it, like you're having an epilipetic fit! lol

ps watching u fall down is no fun either :spy:

u remind me of lee preist doing it, i cant stop myself from copying it in the gym to pumba :spy:

ppps - u 2 have too much time on your hands :ughnoes::hhj:
 
Glex

Glex

Diet cat says no spoon 4u
VIP
Joined
Sep 27, 2006
Messages
1,757
Points
36
You do know what that symbol is, don't you Paulie?
 

Similar threads

R
Replies
2
Views
4K
bearkane44
B
Daniel Andersson
Replies
5
Views
3K
PrinceVegeta
PrinceVegeta
Flex
Replies
23
Views
5K
Clint
Clint
Top