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Paulies Log of Pure Domination

Paulie

Paulie

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SerbMarko said:
did you stop working out?

:uhoh2: No.....

Still on my full body routine, and still cutting.
 
Paulie

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muahaha... updates? I've lost motivation to post my sessions in here, but I havent lost any motivation in my training or dieting :xyxthumbs:
 
Glex

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I see you're beating me in weight, but not bodyfat% :spy:
 
Paulie

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Glex said:
I see you're beating me in weight, but not bodyfat% :spy:

I see you are ATLEAST 3 inches taller than me :food-snacking:
 
Paulie

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I did some cardio today. About 45 minutes of various machines.

Legally Blonde was on again. :spy:

Reese Witherspoon is like a goddess in that movie :hsughr:
 
Paulie

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Cardio tonight with Tweak. We dominated this full size track around our town.

I did... six 200 meter sprints, six 100 meter walks.

Then after the sprints, I did 1 mile around the track (4 laps).

The sprints were a little harder than I thought, but I completed the 1 mile pretty quickly. I actually surprised myself a little bit.

That is all. Tomorrow is my full body session #2.
 
Hypocrisy86

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Damn man, thats a-lot of running bro
I bet you could easily win a marathon
with Tweak motivating you, man, you got some good
help there..
 
Glex

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Paulie said:
I see you are ATLEAST 3 inches taller than me :food-snacking:
...which has no effect on bodyfat%...?

...and does have an effect on total weight...?

Good job on that cardio, is the mile getting easier?
 

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Paulie

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Yes, the mile was decently easy. However, the sprints were a little hard.
 
fallen

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lol heard the cardio was going to be a killer glad you made it though easy
 
Peanut!!

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god paulie PLEASE change your avatar!! :O!
 
onebigeric

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Tweak for the motivational save:49:

Looking forward to seeing what gets dominated in your fullbody session, Paulie; keep us updated:hsughr:
 
Peanut!!

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god u look so spastic in it, like you're having an epilipetic fit! lol

ps watching u fall down is no fun either :spy:

u remind me of lee preist doing it, i cant stop myself from copying it in the gym to pumba :spy:

ppps - u 2 have too much time on your hands :ughnoes::hhj:
 
Peanut!!

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god u look so spastic in it, like you're having an epilipetic fit! lol

ps watching u fall down is no fun either :spy:

u remind me of lee preist doing it, i cant stop myself from copying it in the gym to pumba :spy:

ppps - u 2 have too much time on your hands :ughnoes::hhj:
 
Glex

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You do know what that symbol is, don't you Paulie?
 

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