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Fine Peptides

Post-exercise muscle soreness may be relieved by watermelon juice

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Watermelon juice's reputation among athletes is getting scientific support in a new study, which found that juice from the summer favorite fruit can relieve post-exercise muscle soreness. The report in ACS' Journal of Agricultural and Food Chemistry attributes watermelon's effects to the amino acid L-citrulline...



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ArnoldS

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I heard watermelon juice can help me do I looked it up here. I never thought I would find anythng!

Is this real? Does anyone use watermelon juice to help with soreness?
 
Tazz

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That’s pretty cool, i’ve had it a few times but never knew about these benefits
 

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