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FinnGasolin
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- Oct 2, 2009
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Hey guys
If one were to do a push/pull-routine, would an isolation-exercise for the hammies (eg. leg-curls) be placed on the push or pull-day?
Or should one discard the exercise, and do romanian deadlifts or deadlifts(!) on the pull-day - and only squats on the push-day?
If one were to do a push/pull-routine, would an isolation-exercise for the hammies (eg. leg-curls) be placed on the push or pull-day?
Or should one discard the exercise, and do romanian deadlifts or deadlifts(!) on the pull-day - and only squats on the push-day?