Push50's M4B Transformation

[Push50]

Todays workout, Meal and Gear.

Been a great day so far. Taking off work early and starting the weekend. Planning on doing a little overnight cat-fishing so I have some prep to do.

Aggression is definitely greater with test prop than what I have seen with the Test Cyp. I would contribute that to more stable blood levels of Test. Being on Cyp and running it 2 days a week is a slight roller-coaster ride. I'm really loving the prop.

Reverse griplat pull downs120@5x10
Open and Closed

SeatedRows90@5x10
Open and Closed

Reverse gripdumbell rows 35@5x10
Deadlifts90@5x10
Goodmornings 45@5x10

Straighthammer curls 35@5x10
In hammercurls35@5x10
Barbellreverse curls 35@5x10
Heavy ez barcurls 65@5x10
Concentrationcurls 20@5x10

Cadio 45 mins@10%-4mph

Meal 1
2 eggs
3 egg whites
4 oz peppers and onions

Meal 2
Protein Shake 50 gm
18 almonds

Meal 3
Chicken ranch Flat Bread

Meals 4-6 are planned but not eaten as ofyet.

Meal 4
Protein Shake 50gm
18 almonds

Meal 5
philly cheese steak panini

Meal 6
Protein shake 50gm
2 tbls peanut butter


Gear
EP test Prop75mg
Lethro0.75mg

 

[Push50]

No workout today.
No gear today.
A little fishing last night without a bite. Going again tonight hopefully we’ll have better luck.

The wife is fixing air fryer fried chicken for us to take. My wife is awesome!!!!
I really don’t know what I would do without her. I can not imagine or even remember a life without her. I guess really my life didn’t start till I met her.

 

[Push50]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

 

[Chad_Frazier]

Great job push. You've done an amazing job. To see you still at it truly makes me happy to see.

 

[Push50]

Great job push. You've done an amazing job. To see you still at it truly makes me happy to see.

Thanks Chad. You did an awesome job as well. I think you had a lot on your plate during this contest that pulled you away. Hands down you could have taken all of us if not for the prep you doing. I’ll try to keep up with you and I’ll be following you on this and other ground when I find you.

 

[Muscle mechanic]

Great job push. You've done an amazing job. To see you still at it truly makes me happy to see.

Thanks Chad. You did an awesome job as well. I think you had a lot on your plate during this contest that pulled you away. Hands down you could have taken all of us if not for the prep you doing. I’ll try to keep up with you and I’ll be following you on this and other ground when I find you.

I agree. Chad had something else he had to save gas for. And myself gotta be careful to hold muscle.

Congrats @Push50!!

 

[maj79]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

See! Damn that chicken looks good as hell

 

[Chad_Frazier]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

See! Damn that chicken looks good as hell

What is this machine here push?

 

[maj79]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

See! Damn that chicken looks good as hell

What is this machine here push?

It’s the air fryer. I got one and don’t even know how to use it. But judging by the looks of that bird I’m about to figure it out

 

[Muscle mechanic]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

See! Damn that chicken looks good as hell

What is this machine here push?

It’s the air fryer. I got one and don’t even know how to use it. But judging by the looks of that bird I’m about to figure it out

Years ago used those old steamers!!
Lol!
Not pretty like that.
My dad got a gas heat fryer type thing it cooks good bird sits on a rack.
But gotta use in garage.
I am living on lean ground meat lately.
Lol

 

[Push50]

Meal prep Sunday.

On the menu for the week is Air Fryer Chicken w/Roasted Garlic and Sea Salt

Cracked Black Pepper Yellow Squash

Rosemary Garlic Asparagus

Cucumbers in Vinegar w/cracked Black Pepper

See! Damn that chicken looks good as hell

What is this machine here push?

Like maj70 said it the air fryer. I rubbed the chicken down with 2 tbls of olive oil seasoned it and pow! It only takes 1-1.25 hours to cook a whole chicken. I love technology, especially when it saves prep time. I’m looking into the purchase of an instapot next.

 

[Push50]

Just a quick update. Still killin it and staying where I need to be at the moment.

Got an order in with M4B and I’ll be logging it in the future here.

A couple updated pics :

Right now I’m only running Test Prop 100 mg EOD and Winny 35 mg ED.

Staying with it and looking forward the receiving my shipment form M4B.

Thanks again to mountain man and M4BTEAM for sponsoring the contest and giving us a little extra incentive to push beyond our comfort zones.

 

[Big Beef]

Good job Push50.

 

[Push50]

Got my TD from M4B. It is probably going to be January 2019 before I get started running it but I'll be chomping at the bit till I do.

View attachment 20002

Thank you again to Mountain Man and M4BTeam for sponsoring the transformation contest and offering the great prizes that they did. You guys are awesome. When I run these products I will be Logging it under the M4B Banner and look forward to you guys following.

 

[maj79]

So pretty! Now it’s just going to eat at you until then

 

[M4BTEAM]

Got my TD from M4B. It is probably going to be January 2019 before I get started running it but I'll be chomping at the bit till I do.

View attachment 20002

Thank you again to Mountain Man and M4BTeam for sponsoring the transformation contest and offering the great prizes that they did. You guys are awesome. When I run these products I will be Logging it under the M4B Banner and look forward to you guys following.

IYou are welcome friend! You deserved for it

how do you find shipping process and what's the plan for cycle and log?
Im so eager to see it!

cheers
M4B (www.M4B.is)

m4bteam@katzmail.net

 

[Push50]

Got my TD from M4B. It is probably going to be January 2019 before I get started running it but I'll be chomping at the bit till I do.

View attachment 20002

Thank you again to Mountain Man and M4BTeam for sponsoring the transformation contest and offering the great prizes that they did. You guys are awesome. When I run these products I will be Logging it under the M4B Banner and look forward to you guys following.

IYou are welcome friend! You deserved for it

how do you find shipping process and what's the plan for cycle and log?
Im so eager to see it!

cheers
M4B (www.M4B.is)

m4bteam@katzmail.net

This is my current take on M4B.

Communication/Ordering Process: 10/10
Ordering process is quick and simple. Communication has always been prompt. I have never had any issues with my orders orshipments and if I have any questions, comments, I email M4B and he promptly emailsme back. I have never waited more than 24hours for a response.

Delivery (T/A) &Packaging 10/10
Turn Around time is always quick and I do not think I haveever waited more than 3.5 - 4 weeks to receive an order. Packaging is always very careful and discreet,always extra bubble wrapped so that items are well protected.

Product Effectivenessand Experience 10/10
Every item I have used up to this point from M4B has been 100%legit. The products that my wife or I, have used to this point are Dianabol, NPP(Nandrolone Phenylpropionate) and Lasix. They have been spot on. The Anastrozole I have been running at 0.5-1.0/week with my trt and it has been keeping my estro in check. No complaints here.
I will be running my Spring cut after the first of the year and I will be able to give my input on the following additional products at that time:

1. Tren Blend- (Tren A-75mg/Tren E 75mg/Tren H 50mg)/ml
2. Tsunami- I am really looking forward to this one. (Mast 100mg/ Primo 50mg/T est Prop 50mg/ Winny 50mg) per ml
3. Test E 300mg/ml
4. Clen
5. T3/T4 20/100

 

[Push50]

So anyone that's interested!

I will be running and logging my spring cut on Muscle Meccaunder M4B’s forum.
Gear will be as follows:
1. Tren Blend- (Tren A-75mg/Tren E 75mg/Tren H 50mg)/ml- 1ml/wk
2. Tren E@ 400mg/week
3. Tsunami- I am really looking forward to this one. (Mast 100mg/ Primo 50mg/Test Prop 50mg/ Winny 50mg) per ml@ 2ml/wk
4. Mast - 200@200-400mg/wk
5. Primo - 200@200-400mg/wk
6. Test E 300@600mg/ml
7. Clen 2on/2off
8. T3/T4 20/100- not entirely sure will I will incorporatethe clen and T3/T4 into the cycle.
Anyone that watched my progress this last cycle hasn’t seenanything yet!! This cut will have me completion ready. No plans to be in one but I will guarantee thatI could competitively compete, even against guys half my age. .
As before, I will be logging workouts, meals, moods, before, during and after photos. I still have to workout the details as far as workout, meals and the like but I will line it all out when I start the thread. Any question please let me know.

- - - Updated - - -

So anyone that's interested!

I will be running and logging my spring cut on Muscle Meccaunder M4B’s forum.
Gear will be as follows:
1. Tren Blend- (Tren A-75mg/Tren E 75mg/Tren H 50mg)/ml- 1ml/wk
2. Tren E@ 400mg/week
3. Tsunami- I am really looking forward to this one. (Mast100mg/ Primo 50mg/Test Prop 50mg/ Winny 50mg) per ml@ 2ml/wk
4. Mast - 200@200-400mg/wk
5. Primo - 200@200-400mg/wk
6. Test E 300@600mg/ml
7. Clen 2on/2off
8. T3/T4 20/100- not entirely sure will I will incorporatethe clen and T3/T4 into the cycle.
Anyone that watched my progress this last cycle hasn’t seenanything yet!! This cut will have me completion ready. No plans to be in one but I will guarantee thatI could competitively compete, even against guys half my age..
As before, I will be logging workouts, meals, moods, before, during and after photos. I still have to workout the details as far as workout, meals and the like but I will line it all out when I start the thread. Any question please let me know.

This will be a 22 week cut by the way.

 

[Mountain-Man]

Looking forward to your journal

 

[Push50]

Just a quick note to let MoutainMan and M4BTeam know that I have not forgotten them and what they did for us guys last year.

I am waiting to have my labs drawn the end of February and will begin logging my cycle with the gear that I won during the transformation contest. this will most likely be the beginning to Mid March.

I will be running the following Gear from M4B:

Tsunami 2mls/week
this i s a blend:
Mast 100mg/ml
Test P 50mg/ml
Primo 50mg/ml
Stanazolol 50mg/ml

this will be supplemented with:
Mast 200mg/ml/wk 1ml/wk
Primo 200mg/ml 1ml/wk
Test e 300mg/ml 2ml/wk

This will be totaled as follows:

Mast 400mg/wk
Primo 300mg/wk
Stanazolol 100mg/wk
Test P 100mg/wk
Test E 600mg/wk

Thinking that I might need to increase the Primo and Mast. Currently I am looking at a 20-22 week cycle but may cut that back to 15-16 weeks.
This would bring my dosing up as follows:

mast 550mg/wk
primo 400mg/wk
Test p 150wk
Stan 150mg/wk
test E remaing at 600mg/wk

what thought do you guys have?

Any and all advice and commentary will be gladly accepted and considered.