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Episode 3 of my "Road to the Europa" prep series is live! This one includes training footage from a chest and tris session, as well as a posing practice session with lee! Be sure to check it out and let me know what you think! Thank you for the support!
" 9 weeks out - IFBB Chicago Pro - "Wings Of Strength". Feeling good for this prep. Week 4 on KETO, haven't done any cardio yet, but I'm about to ignite the flame
?. Have my @sterilesolutions staring at me every morning ready to go?. Have learned a lot about not just getting in shape, but living a healthy lifestyle as well! I'm all about defying the aging process!
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