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King Bodybuilding Labs

Rocky's Log - King of the Jim


Mecca V.I.P.
Jul 15, 2006
^I know who'd have ever thought it.

Might have to try smith lunges again and see if my squat is finally better than them aswell! :)

Got 200kg for 2 on deads on Monday. Only one rep more than I've managed before but still pleased with it. Went for 205kg after but it wasn't gonna happen.