- Apr 10, 2014
Big Shoes to fill! Best of luck Sergio Jr!
I'm happy to announce I will be transforming into my father, to play him in the up coming Joe Weider Movie,"Bigger". This isn't going to be a straight to Netflix movie but a full motion film that will be in the theaters. Its going to be so huge and I'm so happy to be a part of it. I only wish I was going to be in contest shape for it unfortunately I won't be as I leave Monday for the shooting. @calumvonmoger will be playing Arnold. So stay tuned for an epic battle on screen between him and I.
It’s nationals week. So hitting you with this #WBW when I won the super heavyweight and overall of the 2015 Nationals. Good luck to everyone competing this weekend
Stop overthinking. And stop overthinking about overthinking. Just let it go and trust things will be ok.
It’s not how good you are, it’s how good you want to be. #TeamVictory #KIOS #NPC #IFBB
I’d like 2 introduce u to Sharni & Baby Mahalia. Last year we found out our spouses were having an affair and ran off together all while Sharni was 7 months pregnant. After fighting for my wifes visa & even moving 2 Australia for her, I was devastated & went into a little depression. Eventually deciding I wasn’t going 2 compete In the 2018 season. I know There’s WAY worse things going on in the world but I just couldn’t function.Sharni called me and said “if I can do this baby on my own,then u can kick ass for a show and go to the O” She had this whole other life to take care of but still was so strong for the both of us. We talked literally every day during my prep even FaceTiming while she was having contractions &headed to the hospital. We would always just tell each other “WE GOT THIS” I’m ashamed of how I handled things &I’m sorry to everyone in my life who I disappeared on.I hope 2 maybe give hope to others that are dealing with similar issues. If I didn’t push passed it I woulda missed out on some of the best memories. I want 2 apologize to all my friends,family,& fans for not being my best last year. The fact I let someone almost hurt something me and so many others have worked on for 15 years is pathetic and shameful. This was the worst year of my life and I still made it to top 16 in the world! What can I do when my life isn’t falling apart? And lastly I want Ryan to know he doesn’t have to worry about Sharni or Mahalia. I’m gonna make sure your daughter grows up so happy and loved and doesn’t ever have 2think anyone else will walk out on her. And even tho she doesn’t need it cause she’s such a strong woman. I’m going 2make sure Sharni never has 2deal with anything alone or ever feels low like u made her ever again. U and Brooke clearly don’t know what “For better or worse” means. But Sharni and I do so don’t worry #WeGotThis. You missed out. You’re dumb as fxck. Your daughter is the most special little girl & your wife & her family was as loyal & strong as they come & you traded it all for a girl U & your friends make fun of & can’t even afford her own place. ??????
I appreciate everyone who reached out yesterday but I don’t want people feeling bad or sorry for me or Sharni. That post couldn’t have been more about the OPPOSITE. Way worse happens on the daily to people And only because of how it all happened do I have a new best friend. I don’t want to talk about it anymore. If you know me you know I’m just always real and upfront and I’m def no angel. I yell and lose my temper and throw tantrums and have bad days. We all have shit we are working on. Nobody is perfect ESPECIALLY ME.....It’s just something I wanted to leave in 2018 and I’ve already moved on.
But enough gooshy stuff lets get back to half naked pics lol cause it’s #FlexFriday and I’m going to beat the hell out of this look this year! ????
Keep growing my Man as progress within a Muscle is only part of our life and what you’re describing is something much much greater and I can
He's ripped. He could win.
We don’t decide our future, we decide our habits and our habits decide our futures
I’m starting to feel posing is officially dead in open bodybuilding. There’s realistically 2-3 guys besides me who even make an effort. But mostly I feel the judges and sport just don’t care. Anyone who knows me knows I have done a choreographed routine since I was a 176lb middleweight in NPC. Over 15 years of different routines never doing the same routine twice.
I don’t think a posing routine should make you beat guys who are better than you or anything on that level but I did believe if it’s close between you and another guy it should give you the extra nod. The guy who practiced and portrayed a bit of art or even just came up with a bad ass exciting routine just to put on a show should be rewarded or even respected. Making at least 1 or 2 younger people watching say “one day I wanna be like that” and actually gets into the sport because of a performance that touched them.
On a pro level it does matter if you move up one spot because it’s the difference between 5k-15k depending on what show, which helps pay for so much for your family.
I appreciate when someone even just tries. I did feel I should’ve been up a spot or two just on condition and symmetry especially coming back harder and drier at night (but that’s a different conversation) but I def told myself no matter what I would move up if it was close between me and the guy who put absolutely zero effort into his routine….. and it didn’t…..
All the hours of practicing, studying routines, hurting my knees and joints, and giving myself rug burn really didn’t matter. I’m glad I could put on a show for schwarzenegger himself and my fans that care about me at the Arnold and I did want to say i’m sorry to them also, because that was the worst routine I’ve ever done in my career.
So I think I’m done doing routines….
No one in the sport cares let’s face the facts. Low key I always thought judges watched me since I was a kid fucking try my hardest to make shows entertaining and help sell tickets/live streams to ultimately make the sport better and keep alive some of the virtues from the past…..but they don’t. Shoutout to all the men and woman who bring art to the sport who don’t even get any respect