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Puritysource Bodybuilding Labs

Shut up and SQUAt -thread

Lionheart

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Put up the best squats videos you can find!!

Squat tribute



Dabaya 5x200 front squat



Ronnie Coleman - 800 lbs Squat






Justin Harris Squats 500lbs for 16reps!



Justin Harris Squats 6 plates a side for 8 reps!


 

tkD

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Tom Platz squat 500lb for 23 reps


 

tkD

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andy bolton 510 kg it wont post but heres the link


if you want to put an embed youtube video here are the steps:

[.youtubevid]oWA-pdi1XNE[./youtubevid]



or


take the direction behind the = and before the &

[.yt]oWA-pdi1XNE[./yt] remove the dots .

i've learned this thanks to Deathmaggot :tiphat:
 

Duality

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i'm sorry but those jay squats are just weak sauce. 405 should not be that hard. braaq makes it look twice as easy.


great vids though guys.
 

Skeptic

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just because you can do it man doesnt make it easy. 405 is a lot of weight. and you should know by now that jay is not an ambassador of liftin really heavy
 

Duality

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just because you can do it man doesnt make it easy. 405 is a lot of weight. and you should know by now that jay is not an ambassador of liftin really heavy

no i know 405 isn't chump change but still this man holds the title of best bodybuilder in the world and has like 30" legs, this should not be hard. perhaps this is the reason why his legs have regressed heavily in the last couple years? :wutyousay:
 

Lionheart

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no i know 405 isn't chump change but still this man holds the title of best bodybuilder in the world and has like 30" legs, this should not be hard. perhaps this is the reason why his legs have regressed heavily in the last couple years? :wutyousay:

The thing is that Jay makes every lift harder for himself.
 

Skeptic

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no i know 405 isn't chump change but still this man holds the title of best bodybuilder in the world and has like 30" legs, this should not be hard. perhaps this is the reason why his legs have regressed heavily in the last couple years? :wutyousay:

to be fair... only one leg has regressed :keke:
 

theweapon

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i'm sorry but those jay squats are just weak sauce. 405 should not be that hard. braaq makes it look twice as easy.


great vids though guys.
i agree i bury im ass with that weight, actually i bar i train with weighs 50 lbs so it be 410, but thats very heavys for me you never know if hes haveing a light day or someshit(if that even exist with pros weighing 300 lbs) it looks to me that hes taking it easy, i just think theres no need for the screaming :keke:
 

lifterdead

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Eddie squatting somewhere in the 900s.


You know what I love about this squat? How far back he walks with it!

:49:

He takes like three steps back!
 
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