Shut up and SQUAt -thread

[lifterdead]

well he kinda had to in order for his feel to clear the base of the rack for a sumo squat

I know. I'm not knockin' him for it, I'm applauding him for it. It's good to see, when so many sqautters these days are using weird machines for their set-ups.

 

[Beau]

maybe............... haha ill take that as a sarcastic compliment

In BB its not about how much you lift rather how much you look like you can lift...besides im sure Jay could go heavier but for reasons unknown or in that video anyways he decided to stick with 405lbs

 

[skid9832004]

Its a sick powerlifting video mostly squating....

 

[theweapon]

I know. I'm not knockin' him for it, I'm applauding him for it. It's good to see, when so many sqautters these days are using weird machines for their set-ups.

i know dude i understand completely, i just thought maybe you didnt see the base of the rack

 

[theweapon]

In BB its not about how much you lift rather how much you look like you can lift...besides im sure Jay could go heavier but for reasons unknown or in that video anyways he decided to stick with 405lbs

thats what i was pointing out some people were flaming him, im saying he was probably having a light day, or taking it easy, he knows what hes doing im sure he had a good reason for that

 

[miamiracing]

thx man, i love fucking squats... always go low nobody wanna see dick squats

jay is lucky, he's pretty small so the way is short, im 6'2 and have a lil more to go

 

[ironheart]

Norwegian power lifting talent. 17 years old, 2 x 275kg and 2 x 290kg.

 

[Achilles]

Nice vids guys

 

[Arcane1129]

Wow at ironheart's vid. 17 years old!?

 

[Hypocrisy86]

awesome videos
makes ya wanna do some heavy squats now lol

 

[warpig]

leight weight babbbbbbbbbbbbbbbyyyyyyy

 

[Bulkboy]

no i know 405 isn't chump change but still this man holds the title of best bodybuilder in the world and has like 30" legs, this should not be hard. perhaps this is the reason why his legs have regressed heavily in the last couple years? :wutyousay:

you gotta remember though, that jay preaches extremely high volume training, often up to 25-30+ sets, and he also moves extremely fast, often resting for only 30-45 seconds between sets. resting this little and doing so many sets means hes probably never going very close to failure. pretty sure he could squat alot more weight if he wanted too. but again thats not what bodybuilding is about anyway...

 

[Lionheart]

Waiting for Braaqs squat video

 

[tkD]

Waiting for Braaqs squat video

me too

 

[El Freako]

I hate failure on squats, I have got the stiffest neck from having to roll the bar over my head .

 

[tkD]

just found another one

Mike Miller's 1220 IPA Squat Video
World Record?? (553,4kg)

 

[lifterdead]

The almost perfect squat form.....

 

[tkD]

Arnold & Ed Corney squatting


Intense leg workout from Pumping Iron in the 1970s. Arnold Schwarzenegger and Ed Corney.

 

[tkD]

Big Ron front squats and lunges


This is the “LEGS” segment from RONNIE COLEMAN’S 2001 UNBELIEVABLE DVD.

 

[tkD]

Ronnie doing squats and hams

and Ronnie's first video squatting and leg extensions