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Steves amazing progress (soon)

Hypocrisy86

Hypocrisy86

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^ no problem, i need a higher MP camera than my cell tho
i got the veins from shoulder going into chest, i guess what ever im doing im doing it right lol
 
Deity

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Are you serious about upping reps for cutting?
 
tim290280

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i changed my goal, now i wanna lean out, not really get big anymore, i wanna be vascular etc so im doing high reps 15-30reps, and lower weights, and slightly cutting back food intake (not by much tho)

new pics.

When are you taking up basketball?
 
Hypocrisy86

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Are you serious about upping reps for cutting?

ya, and thus far its working out pretty well, i do notice a difference,
 
Deity

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Are you like a special needs child?

Maintain your fucking strength levels and repranges, clean up your diet, cut back on carbohydrates. Slow and steady. Stop fucking about, I almost can't bare it.
 
tim290280

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Are you like a special needs child?

Maintain your fucking strength levels and repranges, clean up your diet, cut back on carbohydrates. Slow and steady. Stop fucking about, I almost can't bare it.

The insult is a little unnecessary don't you think. Hypo is free to ignore all the good advice ever given on this board.
 
Hypocrisy86

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im doing pullups outside, and i do pushups before after sleep, using rope band for shoulders, going to gym, but will cancel it end of feb (cus of contract)
 
Deity

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I apologise for my last post, to a certain degree. I'm not here to sit in the dark and cuddle, I'm here to try and improve and help others improve.

Anyways, back on track. Hypocrisy, science speaks against you on high reps for cutting. How do you train when bulking?
 

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Hypocrisy86

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I apologise for my last post, to a certain degree. I'm not here to sit in the dark and cuddle, I'm here to try and improve and help others improve.

Anyways, back on track. Hypocrisy, science speaks against you on high reps for cutting. How do you train when bulking?

right now im cutting leaning down. and higher reps is helping me,.
im forcing every other week high reps with my moderate weight (i used to do) and then not so moderate.
im eating smaller meals but more times per day (at work too)
 
Hypocrisy86

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new pics
 

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PrinceVegeta

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looking good in the last set of pics steve, seems u are leaning out! keep it up!
 
Hypocrisy86

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thanks man!
 
Hypocrisy86

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new pic
 

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Big_Guns_Lance

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Defo looking leaner there hypo :xyxthumbs:
 
Hypocrisy86

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New pics guys..
 

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D

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looking good steve, but clean that fuking mirror lol
 
Hypocrisy86

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looking good steve, but clean that fuking mirror lol

thanks man!
i did man lol, took a some time, had grease on it for some reason :|
 
Banshee20

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Looks like things are going well for you Hypo, nice job with the cutting....you look great. :)

Banshee
 

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