Johnny Bravo
Mecca V.I.P.
VIP
- Joined
- Jul 12, 2006
- Messages
- 3,041
- Points
- 38
don't take the bait...
don't take the bait...
I'm pretty sure the staff can handle what needs to be done. I don't see anything ban worthy here but seriously, everyone needs to calm down and let this drama drop. We're men, dammit.ban him
everything he said has been controversial
he doesnt want help and that decision SHOULD be respected.
lets all stop commenting now!
Heh. Well played."Men! Manly men! We're men in tights!"
If you need help on posing go bother Google's search engine.
yeh i admire that and i shouldn´t have taken their advice for granted and just shows how many good ppl are on this site, but i´m gonna finish what i started but i just changed the contest i´m doing so i have more time to get in shape, meaning best ever conditioning, meaning abs and 5-6%bf. i think it´s better to be in my best conditioning rather then show up in bad shape like i did last time. i´m sticking to the same diet i´m using right now
Words of advice
CLEN + T3= your abs