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The PB Thread

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Tunen

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I'd like to know when people best themselves in the big three :2:

Whenever you bag a new PB (1RM) in the bench, squat or deadlift, please post it here :gaygay:

Please don't post 10RM PBs. It's utterly pointless.
 
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Rocky

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I got a PB on flat bench 2 days ago:

140kg (310lb) x 1.
 
Johnny Bravo

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My PB's in the three lifts are:

Squat: 175kg
Deadlift: 210kg
Benchpress: 145kg
 
T

Tunen

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My PB's in the three lifts are:

Squat: 175kg
Deadlift: 210kg
Benchpress: 145kg

That deadlift PB is from yeaterday :)

Awesome it was :food-snacking:

Rocky>> You'll be cracking onefitty very very soon!
 
Pickle

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deadlift 215kg
Bench 130kg
Squat 150kg
 
Daniel Andersson

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deadlift 240kg
Bench 110kg
Squat 180kg
 

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PrinceVegeta

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bench 100kg
squat 120kg
deadlift 150kg...

U guys are strong like bulls....
 
Lionheart

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Deadlift:230kg
Bench:170kg
squat:never tried maximum.
 
Basebodyfitnesspaul

Basebodyfitnesspaul

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Bench- 110kg
Squat- 170kg
Deadlift- 180kg

Base
 
Maxmonzter

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bench:100kg
squat:140kg
deadlift:160kg
 
Mikew

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Deadlift: 220kg
Squats: 180kgx2
Benchpress: 190kg
 
R

Rocky

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^That is a CRAZY benchpress amount!!
 
T

Tunen

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Thanks..dude.How bout fronties..couple of months and i try 180kg:dunnodude:

NO!1 Back-squat 1RM attempt :angrydude: You WILL obey me!!11!

Mikew>> holy moly :ughnoes:
 
Daniel Andersson

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This is a PB..but for 10reps

Skullcrushers, 10 reps @ 45kg :xyxthumbs:

Thinking about doing 50kg next week :D
 

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