Tonkinator pics

[Tonka]

yes i know i don't do cardio and i pigged out these holidays gainign some fat but here ya go. Not really been training hard enough.
Stats- weight 200 pounds
Height - 5,8
don't know the rest lol.
Training one year and 3 months
ITs hard to pose holding a camera so i couldn't do the best poses , hope u like em..

 

[Tonka]

oh and i m 16 and 9 months

 

[philosopher]

Pretty massive. But dont go over the top with your fat% time for a cut imo. Keep up the good work

 

[Tonka]

HOw many pounds or kilos of fat do you think i need to loose to be cut?

 

[SerbMarko]

HOw many pounds or kilos of fat do you think i need to loose to be cut?

dont look at it that way.. just clean your diet up.. you have great genetics by the look of things.. keep at it kid

 

[Tonka]

Wheres bulk boy, haven't seen him around

 

[SerbMarko]

Wheres bulk boy, haven't seen him around

where did that comment come from lol.. ya he hasnt been on msn either

 

[Banshee20]

Nice pics Tonka, you are thick for sure. I thought the pic you deleted was pretty good.

Thanks for posting!

Banshee

 

[philosopher]

HOw many pounds or kilos of fat do you think i need to loose to be cut?

Whats your BF %..?

 

[Tonka]

i don't know :/.

 

[Scoular]

Love your arms!

Very thick.

Maybe forget about looking at the scale and just train harder and eat cleaner?



Your very large for a 16 year old. I think that's great - going to be a big lad when your older.

 

[Ironslave]

Lookin great man, definately definately go on a cut and lean out and you'll look insane.

 

[FOOTBALL FAN]

certainly big arms are looking thick

 

[Tonka]

thx for all the comments, keeps me motivated

 

[SerbMarko]

when is a mod gonna take all your neg reps away... i think u deserve a clean slate.

 

[Scoular]

I think you deserve a clean slate too, your neg reps are unjust.

 

[Tonka]

My Scale is off the chart .

 

[Deathmaggot]

very thick man, i would recommend you to cut, but if i were you, i would keep up bulking now your hormones are in his peak

 

[EvilDumbell]

HOw many pounds or kilos of fat do you think i need to loose to be cut?

30-35lb. Thats by no way a dig, im shocked by how big you look for under 17. Great work

 

[Tonka]

Thx man