- Dec 17, 2016
A close friend had suffered a torn quadriceps tendon. To be honest, I do not exactly know what this is. But my friend is forbidden to use his feet in walking so he was confined to his bed or the wheelchair. From what I understand, he would undergo therapy for some weeks before he would be allowed normal mobility. And the findings of the doctor is that you need to exercise regularly so your tendons will be active especially if you are overweight (like my friend).