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Healthy adult males should have from one to nine nanograms per mL of GH in their blood.

Update on Dennis James

Mr.Olympia 2008

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Dennis James @ FlexOnline said:
just a quick update to let everyone know whats been going on.
Yes I finally moved here to the US, I choosed Phoenix AZ because I try not to deal with to much cold weather, snow or anythng like that.
After a long layoff from training (6 month) I'm back in the gym since December doing what I do best. The only different this time is that I refuse to let my bodyweight go higher than 270 which is light for an offseason DJ.
My plan is to do shows like the Houston Pro, ProBB weekly, Atlantic City and of course the Olympia this year. And all that somewhere around 240 lbs instead of 260lbs.

I will start posting pics for you all to see how I'm doing at a lighter bodyweight soon so don't forget to check back here on Flexonline.com!!!!!

DJ

10ykk86-1.jpg
 

Daniel Andersson

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Thats sound really good!
Finally he understands that he needs to bring a physic with better symmetry.:)
 

darcane

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good to hear that DJ is doing well. It will be interesting to see if he sticks to his word regarding his weight. He has changed his mind on where he looks best more than once.
 

mvsf1

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6 months off!!! Only Levrone did that :p

Hope to see him at least one time 100% ripped contest time.
 

TJ

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Thats sound really good!
Finally he understands that he needs to bring a physic with better symmetry.:)

I was thinking the same thing! His upper body completely dominated his lower body.

Glad to hear DJ is back; I've always been a fan.
 

BigBen

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Much rrespect for dennis as always. he posted here for a while and was always a really cool guy when he did so. Hope nothing but good things for dennis!

God Bless
Ben
 

patdiddy

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Glad to hear he is doing good. I might just have to go and check out the Houston Pro if he competes.
 

PrinceVegeta

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i think he will look good at about 240..but still wont have a chance to place really high int he olympia or even the arnold if he competed.....
 

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