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Vids from my squat workout

tim290280

tim290280

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Rocky said:
Whilst not exactly to the same degree of perfection that I displayed and have preached in my MASTERCLASS TRAINING sessions nonetheless a noble attempt and quality execution.
You were definitely an inspiration to me dude! I don't know that I'll ever be able to do as many chins with as clean a form as you :thumbsup2:
i meant, you could have done more reps with that weight? i dont get it, why didnt u, u so strong!

Ahhh I'm with you now. I think you may be right about extra reps. I think I had used up all my energy though as I had done a lot of sets before this one. I progressed up in weight from 500lb in 5lb increments so there wasn't a heap of energy left in the tank. Maybe if I use 10lb jumps instead I'll be fresher and bang out a double or triple next time.
 
Robcardu

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I though he was serious.... really I did.

:duh:


Yo siempre he dicho que a los gallegos le deberian prohibir el uso del internet.
 
jwill0214

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I didn't know you were so ugly :)
 
tim290280

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damn, Tim is getting better now :rofl3:

That's not me, that's IS showing us how it's done. :xyxthumbs:

Nice squatting IS. How much weight are you handling there?
 
Robcardu

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That's not me, that's IS showing us how it's done. :xyxthumbs:

Nice squatting IS. How much weight are you handling there?

No offense TimmyBoy, but IS, using that strict form, can easly outsquat you.
 
tim290280

tim290280

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No offense TimmyBoy, but IS, using that strict form, can easly outsquat you.

I know. He is a better squatter than me. I really had to just rely on G&D, IS has talent. Give someone with talent G&D as well and you get Ironslave.

Maybe he and I should go head to head in a Mecca squat off, just like Platz and Dr Squat did years ago.
 

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tim290280

tim290280

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Bit of an update. I've just gotten back from the gym where I filmed this latest clip. I'm really happy with this 550lb raw effort. Unfortunately it is my mate's (the spotter) camera and it was pretty ordinary quality. But you can still see me bench.



As you can see the form is solid and much like the squat I'm moving some huge weight.
 
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tim290280

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^^ Thanks Dan.

I know all the haters are just jealous. I'll be the one laughing at their pathetic little lifts if they had the guts to post vids.
 
smcfay

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Great job tim, finger man is my idol as well.
 
Braaq

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Epic ROM :2: tim you are god amongst mere mortals.
 
Adam23

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not bad tim !!! you're getting a little better !!!

just keep working on your form young man :coolguy:
 
lifterdead

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Terrible, you all need to watch my squat video.
 
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Adam23

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^^damn, if that girl in the vid is you, then you're looking good for sure :coolguy:
 
Arcane1129

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This is a great thread to weed out those who don't catch on to things easily

Tim, your form was almost perfect. You should bend your knees in a little (a lot) in my opinion.
 

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