What was the last bodypart you trained?

[Skeptic]

back and arms <--- from shoveling fuckin rocks.

 

[jolly roger]

Just started 5X5, so...pretty much all of them. Squat-Bench Press-Row. Good stuff.

 

[philosopher]

No bodyparts for me. Doing FB atm

 

[putt]

Arms

 

[Pain]

legs/back/arms

 

[Line]

Full upper body.

 

[Braaq]

Full upper body.

You big Vag (Line => :greddy



I did chest, but will be doing legs tonight! Squattin heaven

 

[Skeptic]

Did legs yesterday... possibly doin shoulders and arms today

 

[Lionheart]

Chest/Back

 

[wrestling lyon]

hamstrings

 

[DriDDeRz]

back and triceps


and training later today chest

 

[Hypocrisy86]

legs

 

[El Freako]

delts/bis/calves

 

[Hypocrisy86]

chest, traps.

 

[frezzy]

chest/tris

good to be back

 

[tkD]

Legz

 

[Skeptic]

chest shoulders tris...... and i have massive DOMS in my traps from the upright rows

 

[Big VIC]

bi's and tri's

 

[frezzy]

shoulders/traps/forearms

 

[jsfitnessking]

bi's tri's and abs