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Fitvanna

What was the last bodypart you trained?

Skeptic

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back and arms <--- from shoveling fuckin rocks. :disgust:
 
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jolly roger

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Just started 5X5, so...pretty much all of them. Squat-Bench Press-Row. Good stuff.
 
philosopher

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No bodyparts for me. Doing FB atm
 
P

Pain

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legs/back/arms
 
Skeptic

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Did legs yesterday... possibly doin shoulders and arms today
 

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DriDDeRz

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back and triceps


and training later today chest
 
frezzy

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chest/tris

good to be back :weightlifter:
 
Skeptic

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chest shoulders tris...... and i have massive DOMS in my traps from the upright rows
 
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