What was the last bodypart you trained?

[sy947723]

legs

 

[shredded08]

shoulders this morning

 

[Big VIC]

back

 

[mando5]

legs this morning

 

[JS316]

Chest,abs and triceps. Then I went swimming.

Thats my usual workout before swimming too

 

[Rocky]

Literally the last muscle group I trained (predominantly) was chest - after my legs, delts and bis.

 

[mgballa4life]

chest

 

[thedon]

just got back from doing shoulders

 

[Braaq]

Shoulders and bis

 

[Big_Guns_Lance]

chest and biceps for me

 

[Zigurd]

Penis and forearms, you can guess what workout I was doing.

Sadly I wont be able to workout for about 20 days in the gym I`m going out for vacations, I believe I will be doing push-ups 24/7 but still.

 

[robvandam420]

Back, biceps and traps.

 

[miamiracing]

back, triceps, traps and abs on sat.

 

[German_Joe]

quads/hams/calves

 

[mexiFRO]

Back and biceps

 

[proofen]

Shoulders

 

[Pain]

Shoulders & triceps. Then I went swimming again.

 

[mgballa4life]

shoulders and abs

 

[high_five]

biceps and triceps

 

[Bulkboy]

did back, hamstring and bicep yesterday+ some abs. today is off, and thank god, cuz im sore as hell