What was the last bodypart you trained?

[Prote]

Back and biceps.

 

[El Freako]

Legs and arms

 

[miamiracing]

chest, biceps, calves, traps and abs on monday

usually legs, shoulders, abs today but i feel kind of sick so i just stay home and go tomorrow morning

 

[Pain]

back/arms/swimming

 

[Pinhead]

Biceps and the back!

 

[lupuslupus66]

Cant watch attachements because I´we got to few posts

 

[ironheart]

Just did shoulders, i'm actually posting this at the gym.

 

[mgballa4life]

beat the hell outta my chest

 

[Daniel Andersson]

chest/biceps and rear delt

 

[Pain]

Did cardio/abs today.

 

[Clint]

glute day

 

[Braaq]

Best day of the week, Legs!

 

[patdiddy]

Chest yesterday with my cuzin..... Finally had someone to spot me so i could lift a little heavier....

 

[georgarelis]

i train back this morning, and i will train back again tonight. my first season is heavy(all row movements) and the other one is lighter with machines

 

[miamiracing]

Back, Triceps, Traps

 

[!Freakzilla]

Guns and triceps

My last bodypart i've trained was guns and triceps

 

[putt]

Back

 

[miamiracing]

Back, Triceps, Traps, Abs

 

[Lionheart]

Back and triceps.

 

[cannonball33]

Delts, traps, and abs for me today.